Legalism is Idolatry – Flee From It

Protestant/Evangelical Christianity was in some ways a response to the legalism of the Roman Catholic church nearly 500 years ago when in 1517 Martin Luther nailed his 95 Thesis to the doors of a church in Germany. More importantly, it came against this notion that particular sacraments (a form of Godliness) brought the forgiveness of sin.

This was a time when men could do horrible things in the name of God and so long as they completed their sacramental, ritual practices, their crimes were dissolved and mattered not. Men could continue killing, raping, controlling and harming others without punishment, both in the eyes of man and God. They idolized legalism and stopped revering the God behind the pages.

Coming out of a severely legalistic church, I have experienced this first hand. There is a vast difference between second chances, grace and forgiveness, and gross negligence and hiding/covering up sins by leadership because the individual in question is following along with the ‘standards.’

For instance, I know of a situation in which a young man was being used in a local church, was placed into the Sunday school buses, teaching in the Sunday School classes. He was doing everything he was supposed to – wore the suit and tie, was demonstrative in his worship, ‘spoke in tongues‘ which is the Holy Grail of a Oneness Pentecostal church. With glossolalia being observed, the boy was surely walking in the Spirit. That was all that was needed – he fulfilled the patterns and standards of legalism and thus, no questions asked – he was All God wanted in a person (as if it worked that way…).

Then, one day, with no warning, his face was on the front cover of the local newspaper.

Local man arrested, wanted by police for over a year was the headline. Same face, different name. I immediately read the article. He had been fugitive for over a year in another state. The article said he had changed his name, sold all his belongings, was on the run and in hiding, wanted for the crimes of molesting a small child.

I took a picture of the newspaper and texted it to another young person in the church who I knew would know him and said, “Is this Dominic? [Name changed for privacy]” It was, and the shock was real. How many children had the church put him into private positions with – no background checks, no questions asked. Just so long as you obey the church standards, nothing else matters.

There are dozens, perhaps hundreds of more stories of things being covered up in my old church alone, for sake of purity of doctrine and what I call the idolatry of legalism.

What is Legalism?

Legalism at its core is the belief that we can perform certain rituals and behave in certain fashions in order to please God and to warrant his favor. That man is so depraved, that without certain hard lines drawn in the sand that we must obey, administered by a local pastor, we have no hope of obtaining the grace of Jesus Christ.

In my old church, it was taught often,

‘You want God to bless you on the job? Be at outreach more often!’

‘You want God to work in your marriage? Shave that beard! Be at prayer more than 30 minutes every day.’

‘Do you think God can bless you over you (women) wearing pants?”

‘If you aren’t paying your tithes God isn’t going to answer your prayers!’

They truly believed that they had to dress certain ways in order to please God – such as no short sleeve shirts, no shorts on men or women, women were being like harlots to wear makeup, earrings, to dye their hair or to tan their skin. It’s a long litany of Thou Shalt Nots, above and beyond any scriptural example. Yet they honestly believe (or have been brainwashed to believe)  that if they do any of those things – God will be dishonored, and worse, his wrath was to come.

But how is legalism idolatry?

It is idolatry when ‘playing the part’ is more important and overrides the grace of Jesus Christ!  When legal matters are brushed aside for the purity of the doctrine. It is idolatry when instead of worshiping God for Calvary and what the cross did for us, we obey the pastors every whim, believing that is what pleases God.

Paul said it best in 1 Corinthians 2:2

for I made the decision to know nothing [that is, to forego philosophical or theological discussions regarding inconsequential things and opinions while] among you except Jesus Christ, and Him crucified [and the meaning of His redemptive, substitutionary death and His resurrection]. – Amplified Bible

Legalism turns inconsequential things into matters of doctrine and makes them sacraments for the atonement of sin, just like the Roman Catholic Church of 500+ years ago. If you want to be saved, pray in tongues every day. If you hope to have God’s blessing, pay more money. If you think God is going to help your family, stop wearing short sleeve shirts and shave your beard.

It is important to know, that God and God alone washes (atones) our sins. Not by any works of righteousness (Titus 3:5) which we think we can do. James rightly said faith without any works is dead (James 2:20) but our works are an outward effect of our faith, our faith is not predicated or made whole, or made better by works, or as legalists call them, standards.

The fruit of God’s spirit is not legalism – it is not a dress standard, it is not ritual, it is not sacraments, it is not blind obedience to a pastor, and it is most certainly not judging others salvation based upon their outward appearance, which is what every legalist will do.

But the fruit of the Spirit [the result of His presence within us] is love [unselfish concern for others], joy, [inner] peace, patience [not the ability to wait, but how we act while waiting], kindness, goodness, faithfulness, gentleness, self-control. Against such things there is no law. – Galatians 5:22

The result of having the Spirit of Christ WILL produce THESE works. All other demands upon Christians is a false and phony doctrine. Paul went on to say;

Carry one another’s burdens and in this way you will fulfill the requirements of the law of Christ [that is, the law of Christian love].

The end of legalism is life in Christ and fulfilling the law of Christ, which is purely and simply, living our Galatians 5:22 – loving and caring for others in the way Jesus Christ gave himself for us. While we deserved nothing, he gave us everything!

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Traumatic Submission

Growing up, I was indoctrinated early to know that obedience and submission were godly, while rebellion or disobedience would end in eternal damnation. I probably could’ve told you this in simple terms by the time I was three or four years old.

I grew up playing church with my sister, and a huge part of that was beating our baby dolls into submission during our services. Those poor dolls were so naughty they got a “spanking” about every two minutes. Although, like most children, we probably over dramatized things a touch in our play, we were truly mirroring what we were being taught in our lives, through observation and personal experience.

Recently, I asked my therapist about why, in my childhood, I walked around in a fog all the time. I had no mental clarity about the passing of time, the structure of school, the location of anything outside of my home and my street, and many more things. I spent hours every day daydreaming and spinning wonderful stories in my mind, in which I was the recipient of many wonderfully ideal happenings. I read voraciously, and when I wasn’t reading, I was imagining stories in my own mind. My therapist noted that I grew up where I had very little control over my own life, and made virtually no decisions for myself. In addition, my life was boring; no extra-curricular activities of any kind, no television, no outside influences of any kind. In this sheltered environment, my mind created its own entertainment and ended up developing a very active imagination. Although there was nothing psychotic about this, it did make it difficult for me later in life, when reality imposed upon my dream world, causing extreme disappointment.

As a teen and young adult, I was at a place to fully understand that submission to my father, my mother, my pastor, and my future husband would be my lot in life. At that point, I didn’t fully grasp what it could mean to me. I did chafe at some of the rules in my own mind, but then I would quickly repent of my “questioning” and ask God to help me to submit without an attitude or doubt, because I was taught that it was only true submission if you didn’t’ question or doubt, but you submitted your will completely. Although that phrase I just typed now gives me chills at how unhealthy it was, it was all I knew at the time, and being highly contentious, I wanted to please God.

Off to Bible School right out of home school graduation, I was like an innocent child turned loose in a public park — although we were still somewhat sheltered in the Bible school environment. My unquestioning submission took me right to the top of the class from the very first. One professor commented that this was because I knew how to obey and I took him at his word when he told the class what he expected.  He used my work as an example to the others. It was embarrassing, but it caused me to try even harder to please, because I felt I had reached the desired mark of submission in that moment and situation.

Another thing that happened at Bible school was that I was no longer under my father’s watchful eye, and boys were showing their interest for the first time in my life. Some of the young men at Bible School were very nice young men and went on to become preachers, pastors and missionaries. Others, however, were not respectful of women. My naivete was very marked, even in such a sheltered environment. I attracted the attention of a boy who I now feel was probably very experienced sexually and definitely had none of the naivete that I possessed. It is odd how one type of abuse conditions a person to attract other types of abuse. It is as if there was an invisible sign on me saying “I am open to abuse.” Even back then, I mostly attracted a dominant type. There was a lot of pressure from this boy to have sex with him, even though we were at Bible school. Finally, on one occasion I was terrified he was about to rape me. After that situation, I refused to go out with him again.  I was tired of fighting him off and begging him to stop short of his goal. Strangely, out of all the teaching we were receiving in Bible school, the one thing he picked up that he liked to use on me was “We don’t have rights. We only have responsibilities.” Another thing that strikes me is that I still remember that statement all these years later, though we dated only very briefly.

Back home with my family and at my home church, I threw myself into service within the local church. I played music, sang, led groups, and used my car to carry people to church. I refused to take a job that would make me miss any church, and I worked hard to submit to everything my pastor/dad preached. I wanted to move out and get my own home, since I had a full time job, but it was frowned upon, so I never even voiced the desire. Instead, like a good Pentecostal girl,  I dutifully went to every youth convention and worked hard to dress attractive and “holy” at the same time (a difficult feat sometimes). I was attracted to different young men, but I didn’t have very good social skills and was painfully shy, so I did not get noticed.

Finally, I met my soon to be husband. His family was even more strict than my own. They were in the same religion, but had a lot more rules. His social skills were even worse than mine, so we shyly began to communicate, then awkwardly date (always with a chaperone and never touching even so much as to hold hands–that was forbidden). Early in our formal dating, I told him that, as his girlfriend, I didn’t want to “bring shame on” his ministry, so I asked him to let me know if I was not following one of the “standards of holiness” that he preached, so that I could adjust my life to fit his. Part of the reason I did this was because I wanted to know his beliefs in full while we were dating, but I had also been taught that I should submit to the strictest of standards in such situations. A month or so later, after our engagement, his parents visited, and while they were there, he reminded me of my statement and told me my necklines were “too low.”

I put on the dresses he had criticized (or his family had criticized to him–it all amounted to the same thing) and got in front of a mirror in all kinds of contortions to see why he thought they were too low. Seeing nothing immodest, I went to my parents and did the same in front of them to see if they could see anything. They couldn’t either. I was bothered. I felt shamed and degraded. It didn’t make any logical sense. But, I wanted to be submissive to my husband in my upcoming marriage, so I prayed about it and raised the necklines.

After we were married, submission became even more of an excuse to abuse power. I soon received the message, delivered personally and in my face, that the Bible said that a wife could not deny her husband sex because it was a sin to do so. My parents had never taught me that–but they had laid a foundation of submission that created fertile soil for this teaching. It was my job to work hard to please my husband by running the home, keeping it clean, and providing good meals for him while keeping his sexual appetite filled. At the time, I was working a full time secular job and he was working part time at the church for “peanuts” as a salary. We were mostly living off of my income, and driving my car which was paid for. He was deeply in debt and not working outside of church. I would come home to filth and he’d been home all day. I was expected to clean everything up, do all the laundry, cook us supper, and still feel excited about having sex with him every night….because that was what submission was.

This set the tone for the rest of our marriage. If he said to spank one of our children for something that was developmentally appropriate, I had to do it in order to be submissive. If I didn’t obey in everything, I had a “spirit of rebellion” and I was a “nagging, unsubmissive wife.” If he told me not to yell out in fear while he was driving and I instinctively did it some time later, I was “not being obedient.”

He had told me, and it was my responsibility to obey.

When I had endometriosis that made it very painful to have intimate relations, he became angry that I didn’t want to go through that pain. I had a “spirit of rebellion” and was not willingly giving him his “just due.” So, I learned to grit my teeth through the pain and made a doctor’s appointment to get checked out as soon as possible. Soon I was feeling better, and things went back to the way they were. When he was ready to have a second child, it was really not for me to disagree. I wasn’t ready yet, but he was the “boss” so I felt I had to give in.

This was my life….. and so much more… for many years.  I stayed pregnant and had a house full of kids–all of whom I love very much.

Yet things got even worse. Part of his abuse to me was emotional/verbal abuse. He would tell me I was “stupid” and “you don’t know anything.” There were a myriad of other negative messages. Many of them were outright lies.  He blamed me for moving things he misplaced, for somehow causing him to overdraw the checking account, for having my fingers in the wrong place when he slammed a door on my hand, and on…and on…and on. Many times, immediately following an episode of extreme disrespect or hatefulness, without any kind of apology, he wanted to have sex. I hated those moments. I wanted it to be about love, mutual respect, kindness, and tenderness. Instead, it felt like prostitution. I felt like his property. He could yell at me, call me names, humiliate and put me down, and then have sex with me all in the same breath, and I had no say in any of it.

When I would complain and tell him how I felt, I would be accused of having a problem with discontentment, being “impossible to please,” or again, “the nagging wife,” the “unsubmissive wife” that was a “blight on her husband’s ministry.”

There were many times I laid in bed with silent tears running down my cheeks while he used my body. Sometimes he would waken me in the middle of the night out of a deep sleep and demand sex.  Once I pretended to be deeply asleep so he would leave me alone.  He sighed, then began to pray loudly for God to intervene in my soul. I felt like his prostitute; not his wife, to be loved and protected. I remember crying silent tears in the night because I wanted to be loved, I wanted to be cherished as a person and appreciated for who I was.

Going back and looking through my private journals during that time is very triggering for me. Between the heart breaking episodes I recorded, there would be “devotionals” about submission; about how to better respect my husband; about being a better wife and praying for him appropriately. The prayers I wrote down to God, asking him to help me to submit my will and not long for things that I didn’t have are right beside the art I drew to show how my heart had been shredded by the abusive treatment. I so wanted to be saved! Yet, I believed that anything less than total submission to the will of my husband would be displeasing to God, and ultimately cause me to be lost.

As I sat earlier this week in my counseling session and finally shared these events with the counselor I’ve been seeing for years, his response startled me. I had told him there was no sexual trauma in my past. My childhood was highly controlled and strict, but I’d not had any sexual abuse. He pointed out to me that, although it is great that my childhood didn’t contain sexual abuse, there is a history of sexual trauma in my life as an adult.

I responded that I’ve always told counselors “no” when they’ve asked if I was ever raped by my ex-husband.  told him “I wasn’t really raped, because I’d been taught I had to consent no matter what. It was said  that rape in a marriage was not possible. Maybe I am minimizing what happened to me, but I’m not sure it was rape.  I didn’t say ‘no.’ I submitted because I thought I had to do so to be saved.”

The therapist really emphasized to me that, no matter if you call it “rape” or “coercion,” or “dominance,” it all has the same effect in the end…it is sexual trauma. “Dominance was enacted upon you against your will, and that is traumatic.”

It was deeply thought provoking for me. The submission teaching was extremely dangerous and damaging.  No human being should EVER have to submit their will entirely to another human being–but that is what submission was to me at the time.

A few days ago I read a chapter in Dr. Bruce Perry’s book, The Boy Who was Raised as a Dog. He shares how his team was called to work with the children who were released from the Branch Davidian group in Waco. These children had been raised in a terribly damaging cult. Although that cult was much more controlling than my early life, there were some key elements that I could identify with. The author commented that these children had been “marinated in fear,” and he goes on to explain how continued fear tactics cause our brains to create too much cortisol (Perry, 2017). He describes how these children had great talent at artwork and other skills, such as reading. Many of them were extremely familiar with Bible passages, but had no idea how to make basic decisions, like what they wanted for dinner. They had not been allowed to figure out what they liked or didn’t like or even who they were individually (Perry, 2017).

In this way, I could identify with these children. In many aspects of life, we never had the option to decide things for ourselves. It was unheard of to even entertain the thought or possibility of being different from who we had been told we were. Our purpose was laid out before us by others, and we were told what to think, who to befriend, what to love, what to hate, how to dress, how to comb our hair, who to talk to, and who to avoid. Like the children Perry described, we viewed all outsiders as “unbelievers,” and therefore, anything they said was automatically suspect (Perry, 2017). Like those children were able to draw detailed drawings to represent their indoctrination and their collectivist society, yet unable to draw a self portrait; my life was also consumed with submission to norms of the group. I could recite chapters from the Bible and explain complex doctrines, yet had no idea who I was as an individual.

This is the trauma of submission.

It is not biblical.  In fact, a careful study of submission in the Bible will show that a mutual submission was taught. It never meant literally checking your brain at the door, like I was taught to do. Instead, it was submission in the sense of accepting others as they are and not trying to conform them to your will. It begs the question, how can so many concepts become so twisted in such environments, so that they end up teaching the exact opposite of their originally intended message?

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“Of Like Precious”…(Abuse?)

If I had a dime for all the times I heard it said “of like precious faith,” I’d likely be very rich today (but only if I didn’t give all those dimes away in the offering).

“Of like precious faith” was a code phrase, much like other code phrases that were common in the group I grew up in. Now, when I read anything from that group, I read things that others without that background do not get. I’ve often shown a friend or co-worker something to explain the subtle mental and spiritual abuse, only to have them look at me blankly and ask, “what does this and that mean?” We had our own language that only the special “chosen few” could understand.

The phrase “of like precious faith” did not refer to all other believers, as one might think. It referred only to those who had your own special brand of salvation, doctrine, and dress code.  It meant you were in the “in” crowd, the one where people were somehow perceived to be closer to God.

“Of like precious faith” did not mean you were truly a person who had a lot of faith in God–you might perhaps have no faith in God whatsoever, but only believe in your own works to save you.  It didn’t mean that you were a person who was precious to be around either. It was quite possible you would be a nasty spirited person who criticized and judged everyone. In fact, often “of like precious faith” meant you were one of the group who looked down on others as being lesser than you and your in crowd.

In reality, the term “of like precious faith” was more like a code name for quite the opposite than what it implied. Often, one could’ve just as easily said “of like minded abuse” and been more accurate. This “precious faith” simply meant that you were one of the elite few who had it made, as far as going to heaven went. You had figured out the formula for the “Kool-aid” that would mark you as one of the group. You had the right clothing on, the right hairstyle, and the judgmental attitude to boot.

All kinds of abusers flew under that flag! Sociopaths were welcome, especially in leadership. Bring your Narcissistic self right on up in your fancy clothing, big Bible in hand. You were already labeled as one of the superior race of Christian, God’s own apostle, regardless of how you treated your family or those in your congregation.

It was a phrase that marked you apart and let people know you were “safe”–they could believe every word that came out of your mouth and they’d better accept you with open arms, lest they prove to not be “of like precious faith” themselves.

Friday I shared with a female co-worker just a hint of something I’d been going through. She asked if I was a person who prayed. I said, “yes.” She asked if she could pray with me. I readily agreed. She began praying “Father, Daddy, …” and what followed was the most anointed prayer that really touched Heaven and instantly calmed my anxiety. Oh, wait! She wasn’t “of that precious faith”! She was Anglican…yet never a more fervent prayer has been prayed over me.

Where did the phrase “of like precious faith” originate? What “big wig” preacher started this? It ran like wild-fire through the ranks. It could never be said of a Baptist, Methodist, Assembly of God, or Presbyterian. In fact, behind the backs of such individuals, even the term “Christian” had to be said with air commas to show you truly believed the individual to be eternally lost and not Christian at all.

Recently a co-worker called me, confused. He is a therapist in a school district and was setting up an intake for a new client, when the clients mom began crying hysterically. He patiently began the job of calming her down. Her problem? She was Pentecostal and she couldn’t go to a counselor that wasn’t a “Christian counselor.” I reminded him that he is a Christian and he is a counselor, but I assured him that might not even be enough for her. I felt much pity and compassion, wondering if her pastor would be upset if she went to a counselor with real credentials, instead of just his own Bible with his man-made interpretation of it. My co-worker wasn’t “of like precious faith.”

Here we are, a lot of wounded souls, all affected by those “like minded abusers.” We once thought they were precious, once believed they were men and women of faith. But then the caressing words and the outpouring of “love” turned to criticism and shaming. Yet, again, here we are. We may be down, we may have been shoved out, shunned, belittled, and downtrodden, but we are alive.

We are learning a new word–FREEDOM. Step by slow step we are learning to find our way through the pain. We are doing it together…people of “like minded pain,” those of “like minded precious grace.” We are learning that there really are  true Christians, and we find them in the halls of Anglican churches, on Episcopalian pews, and in many other places…people who do not express to us their religious beliefs per se–but they hold our hands, they hug us, they help us, and they show us true love.

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Coping with the Cults – Part #3 – Spiritual Abuse

Spiritual abuse is one of those labels that can be overused, much like the word cult. In the times following Jesus’ crucifixion and the birth of the Christian church, Judaism and the Roman occupiers of Jerusalem labeled the Christian movement a cult. However, it is also something that needs to be defined and exposed, because it happens in our neighborhoods, around the block, and in town.

Spiritual abuse is defined as when a spiritual leader, such as a pastor, uses his/her position of authority to control other individuals in a way that requires absolute obedience and results in the personal gain of power, prestige or financial gain.

Part 1 – Separation | Part 2 – Judgmentalism

In the book The Subtle Power of Spiritual Abuse,  that author(s) talks about the recovery process necessary to put back one’s faith in God and spiritual leadership after leaving a spiritually abusive situation. Like a man or woman abused by a spouse, or a child physically abused by a parent, in time they begin to believe that this is the norm. Every other man, or women, or parent, must be like this.

Nothing could be farther from the truth, but the wounds of the heart run deeper than the skin, and the wounds of the spirit run deeper yet. God warned of false teachers that would come in, ‘not sparing the flock.’ We think that just meant teaching false doctrines, but the warnings came on the heels of Pharisees using their authority to abuse people.

I know that after I am gone, [false teachers like] ferocious wolves will come in among you, not sparing the flock; – Acts 20:29, AMP

Spiritual abuse is malicious but covert. I am even willing to admit that some abusers are ignorant of the fact that they are perpetrating abuse. Rather, they are doing it ignorantly, fully convinced that it is the right thing to do.

This is always affected by people who lead a more cult-style religious system than a grace-based, Faith focused, Christ-centered church.  Rather than pointing you towards Christ and getting out of the way, these people believe that they are the only pathway to Christ, that their legislated rules and behavior models are the only acceptable way, and that you need their shepherd’s crook around your neck to stay on the straight path.

For instance, in the Oneness Pentecostal sect of Pentecostalism I was in, the leaders often believe in what is called delegated authority or spiritual fatherhood. They have the right to whip your hiney when you get out of line (figuratively). They have the right to set up curfews, and dating policies, and restrict cell phone and internet usage of congregants. They have the right to decide if you attend college, or if you seek professional help for marital or mental health issues.

As a matter of fact, in the bylaws of my old church, they taught that the pastor was the final authority on matters of infidelity – in other words, he decided if and when a divorce could take place. He even chose if and when a marriage could take place, what you could wear, sing and eat at said weddings.

Furthermore, the pastor defined our dress and clothing, what was/was not acceptable, our hairstyles, if we could have facial hair, when women had to wear nylons, and what style of underwear our daughters could wear at certain ages.

Spiritual abuse can take on many other forms, such as requiring work from church members while using guilt to enforce obedience. It can also be exhibited in the grossest forms, where spiritual leaders demand sexual relations with congregants and use their position and authority to demand silence and to instill fear.

What we know for sure, is that this is not the Kingdom or Church of Christ!

Jesus did not come to create a church in which men (and women) would lord over God’s people (1 Peter 5:3) and create rules and standards above and beyond what He already gave us. (Mark 7:7-8)

Rather, understanding and knowing that Christ came to set up a church in which humanity was inspirited to live for Him due to his love and mercy!

The adulteress of John 8 is a beautiful example of Christ combating legalism and spiritual abuse. This allows us to fulfill Scripture when we say, show me another human who is without sin, and thus is capable of passing judgment, and I’ll show you a liar. (1 John 1:8)

However, when they persisted in questioning Him, He straightened up and said, “He who is without [any] sin among you, let him be the first to throw a stone at her.” Then He stooped down again and started writing on the ground. They listened [to His reply], and they began to go out one by one, starting with the oldest ones, until He was left alone, with the woman [standing there before Him] in the center of the court. 10 Straightening up, Jesus said to her, “Woman, where are they? Did no one condemn you?” 11 She answered, “No one, Lord!” And Jesus said, “I do not condemn you either. Go. From now on sin no more.”] John 8:7-11, AMP

The Results of Spiritual Abuse

The most common result of spiritual abuse is causing a soul to turn away from God. This bruised and scarred spirit will take on the attitude that if that is what God is, they want nothing to do with that God.

Another result is reverse judgmentalism. This person will cast the behavior of a very bad minister upon the face of all other ministers. This is equally devastating as the judgmentalism of cult leaders and followers because it denies the one abused the right they have to recover and to see faith again.

Fear and depression is a major sign and a result of spiritual abuse. One woman recently said that she used to wake up with panic attacks in fear of God cursing her for all the wrongs she had done. When she stopped feeling that panic, she would panic again, now believing that God had given her up and she was eternally damned. Why? She was wearing jewelry, or pants, or cutting her hair.

Marital and family conflict is a very major part of the spiritual abuse and marks the organization as a cult when it demands loved ones to refuse to be part of each other lives based on the premise of believing in the organization’s set of guidelines and ideas.

Self-hate and criticism was my drug. You begin to question your own intelligence, and sanity! Some will say, ‘How could I have been so stupid!‘ or ‘Why would I be so deceived to let someone do that to me?‘ You can even start to believe it was your fault, that the responsibility was yours.

Worst of all, is that the lies of a spiritually abusive leader will be so ingrained, that even after exiting from the system, you’ll constantly wonder, ‘What if they were right, and I’m lost now?’ It can cling to you like the spray of the skunk. No matter what you try, and how many showers you take, that scent is still in your nose, always reminding you of the past.

Recovery from Spiritual Abuse

It will sound strange coming from a faith-based ministry like Divide The Word, but there are some very real and consequential steps to take in your recovery. These are by no means a complete list, and if it comes down to depression, anxiety, and marital struggles, you need to seek professional help.

Also, read the book The Subtle Power of Spiritual Abuse! You can find it here very inexpensively, and if you desperately need help buying the book, send me a private message on my contact page and I’ll help.

  • Surround yourself with both secular and more loving faith-based people.
    Often times, secular people can provide understanding without looking at you or your situation through the eyes of religious standards or requirements, and thus, be a very healing antidote to the poison in your heart.
  • Read, read, read!
    Read books like Toxic Faith, Spiritual Abuse, visit websites like spiritualabuse.org and find local and even internet communities that are for the purpose of recovering from spiritual abuse. I will say this boldly, and clearly: Anyone who scoffs at the idea that spiritual abuse is real, and tells you this is nonsense, is themselves an abuser.  You must find support and community. The single most healing aspect of my own recovery was first understanding, as sad as it made me feel, that I was not alone. There were hundreds and thousands out there with the same story. This made me feel like I had a family again, and there you’ll find comfort, understanding, and friendship.
  • Seek professional psychological help
    There are too many pastors and teachers that believe they have your every need, and it is simply just not true. There are some traumas that ingrain themselves into our psyche that requires digging out. Certainly, God is powerful enough and capable, but the real bottleneck is our own mind and heart. Having a professional help us open ourselves up again, to learn to let go of some of the pain and accept the nectar of God’s love, is sometimes the only way back.
Conclusion

Spiritual abuse, like Satan, is alive and real. It’s around the corner probably and in most towns. Denying this keeps it alive. Staying quiet about it keeps it alive. Believing that it is isolated, keeps it alive.

The most important thing we can all do about spiritual abuse is to expose it where it lays. Drag it out into the street for all to see. Put the Scarlet Letter S on it like a badge of shame so that we can keep as many souls from being scarred by it as possible.

We cannot stamp it out, or root it out completely, for God himself said that these men would come in among us. Yet, we can mitigate the results, and when we find someone who was abused, spiritually, we can make our calling and election sure by displaying the real love of Christ to them, in acceptance, in refusing to judge, and most importantly, being there and caring for them in their time of need.

For certainly, someone extracted from spiritual abuse is a spiritual widow or fatherless child until the true Father, and husband, is accepted back into the fragile heart of a human.

 Pure and unblemished religion [as it is expressed in outward acts] in the sight of our God and Father is this: to visit and look after the fatherless and the widows in their distress, and to keep oneself uncontaminated by the [secular] world. – James 1:27

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Coping with the Cults – Part #1 – Separation

Since leaving a cult, I have delved into studying, writing, reading, talking and coping with the very real, sometimes hidden, but obvious affects cults and their teachings have on lives. Most certainly the very word ‘cult’ conjures up the worst horrors to hit the news headlines, like Jonestown, or Waco, TX, but the majority of cults are far less obvious, and insidiously covert, and right next door.

The most common question I am asked, the top concern and hurt I see through my YouTube channel, this blog, interviews and online groups, is ‘How do I cope with the pain of all those I loved who now reject me, simply because I no longer go to church there?’

This series on Coping with the Cults will be focused on addressing the real and emotional outcomes that are a result of being a member of, or being affected by someone who is in a cult. But before we move on, I want to address the word cult and what I mean when I say it.

What is a cult?

1. The word itself has a few different social meanings. We have heard the phrase ‘cult following’ around a brand, a product, even a movie. Even Netflix has a section called Cult Sci-Fi & Fantasy. That is to say, these movies have a large fan base. Products like Apple can be referred to as the Apple Cult.

In this sense of the word, cult simply means something that is loved and/or adored by others.

2. The second most common definition of cult is a religion. Christianity, from its very beginning was considered to be a cult by Judaism and the Romans who occupied Jerusalem at the time of Jesus. That is to say, a religious cult is a religious movement or organization that differs dramatically from the social normative of religion in the time and environment the group was formed in.

Christianity of its time was considered to be a cult.

3. Today’s most common understanding of the word cult, and what I mean when I say it, is a religious organization that exhibits the following major characteristics at the very foundation of the belief structure:

  • Exclusive – They are the only ones ‘with the truth,’ and often use phrases such as ‘coming into the truth’, or ‘leaving the truth.’ You must be in their organization and share exactly their beliefs in order to gain salvation, and leaving the organization is often hard, painful and doing so labels you as apostate.
  • Secretive – These groups will internally teach doctrines, beliefs and practices that they do not share publicly, knowing that the knowledge would create ridicule and scare away new converts before indoctrination and take away the shock of the beliefs. They may also have sacred texts or writings that only upper echelon member are privy too.
  • Authoritarian – The biggest and most insidious aspect to religious organizations known as cults is their practice of gathering around a single, often charismatic human leader who through indoctrination, brain washing and often outright demands, requires absolute and unwavering loyalty and obedience by his/her followers. This is often displayed by members becoming aggravated and potentially violent towards any who oppose the leaders teachings.

This third example is the type of church I attended for fifteen years and what I, and the majority of the world that studies cults, would define as a cult.

A young man from the very same church I left asked the pastor there if he could marry a young lady in the church. Because this young man had been asking questions about the doctrines of the church, the pastor told him no. He was told;

“Until I feel your unwavering loyalty, I will not give you one of my girls.”

This is a cult. One in which your privileges in life are at the permission of the leader. An organization that makes you believe that you must cut off family, friends and other associations in order to be in right standing with them. A belief system that makes you guard what you tell people about it, is most definitely a cult.

What happens when you leave a cult? Separation

Disfellowshipped, cast aside as chaff, purged wickedness. Separation.

If you decide of your own volition to leave a cult, you are one of the few. And if you are told you had to leave the church, the result is the same. As a matter of fact, this is so important to some religious organizations that follow this definition of a cult, they have entire web pages dedicated to teaching their followers how to cope with Disfellowshipping their own children.

The Jehovah’s Witness organization is one such group that fits this mold and puts a lot of effort, like the Mormon faith, into teaching their followers the art of separating from those who no longer believe ‘the faith,’ or as little as ‘break the rules’.

This article, entitled God’s Love – How to treat disfellowshipped people?, goes on to declare that strict avoidance and abandonment of a disfellowshipped person is necessary to prove ones loyalty to God, even if it is your children.

In this article, Why Disfellowshipping Is a Loving Provision, they try to show how Julian dealt with the Church declaring his son an outlaw, disfellowshipped and to be shunned. His Son.

“What Jehovah expects of us is reasonable and is a protection for us. For example, we all want to live among peaceful, decent, and honest people, and that is what we experience among our spiritual brothers and sisters. Why are they this way? Because they dedicated themselves to Jehovah and promised to live by what he says in the Bible.

How stark a contrast these teachings are to the power of love given to us by Christ.

John 8:7  So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone at her.
John 8:10  When Jesus had lifted up himself, and saw none but the woman, he said unto her, Woman, where are those thine accusers? hath no man condemned thee?
John 8:11  She said, No man, Lord. And Jesus said unto her, Neither do I condemn thee: go, and sin no more.

What a different story! The example from the Jehovah’s Witness web page, and my old Oneness Apostolic Pentecostal cult said, ‘get right, perfect yourself, cleanse the sin, and then we will accept you!’ But Jesus said, “I’ve already accepted you in your sin, and I do not judge or condemn you, let that be the reason you cleanse yourself from sin.”

But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. – Romans 5:8, KJV

How to cope with separation?

This is for most, the hardest and most crucial moment in escaping from a cult, and retaining their faith in a loving God. It would be all too easy to say, ‘Why would God allow something like this to happen?’ and abandon faith. To let the pendulum swing to the other extreme.

We’ve probably all heard someone say, and maybe the preacher, ‘Would God allow us to have growth and revival if HE wasn’t in what we are doing?’ as if that proved the validity of their systems. To that I would ask, why is the Muslim faith the fastest growing religious organization on the planet? Is God in it?

In the book, The Subtle Power of Spiritual Abuse, it ends with something I wasn’t expecting when I first read it, fresh after leaving the cult. The authors, David Johnson and Jeff VanVonderen, said leaving a spiritually abusive system was like leaving a physically abusive relationship, or leaving a drug addiction. It would take recovery.

Recovery? I shuddered. I left it, what did I have to recover from?

Bitterness for sure. To have the sudden realization that those whom you called friend, and even loved ones, turned from you simply because you decided to no longer attend a church. Not that you left God, became a robber and a murderer, or blasphemed God, you just left that address, or building. Can friendship be that cheap? Their responses will be, ‘You’re the one who left.’

Fear daily. What if they were right? What if the curses of God are about to crash down on me? Did I make a mistake? Will they ever talk to me again? I don’t have any friends now. What will my family say about me?

Anger at the system. Anger at those who follow the system. Mostly, angry at yourself for being so gullible and stupid. How could I have been so weak and stupid to let them control me like that?

When I read this I nearly broke out in tears. It was true. I was really angry, and I could easily take it out on others, but I was really angry with myself. That I would allow another human being with no gun to my head to control me so utterly. I felt like my manhood was ripped away. Really small, you know?

And then they said, this is how a drug addict feels. That small pill, the little bottle. The tiny droplet, or small pile of white powder. It had absolute control over them. And they felt stupid.

In the book Toxic Faith by Stephen Arterburn and Jack Felton, they describe spiritual abuse like physical abuse, in that humanity tends to cling to the abuse if it is all they have known, because the unknown somehow seems more painful.

What a vicious cycle it is, and I believe God alone has judgement for the propagators of this hate.

The only way to Cope with the Cults, and the separation that follows, is to get help!

Consider this list of the top five steps you must take after a marital separation and see how it applies to Coping with the Cults.

  1. Recognize that it’s OK to have different feelings
  2. Give yourself a break
  3. Don’t go through this alone
  4. Take care of yourself emotionally and physically
  5. Avoid power struggles and arguments with your ex-church fellowship

#5 originally read, “Avoid power struggles and arguments with your spouse or former spouse.”

This is poignant because when you buy in to a cult, you are marrying the system. You are not just someone who attends, but you are a member. You have committed to being one with the organization; you are, in all intents and purposes, betrothed. And separation from that is painful and has long term tremors.

You can, and you will recover! You will find support, and new friends, a fresh start, the life God intended you to live. It may take months, and in some cases, there are those who have been out for years that still face the struggle.

But God has better plans for you! You can Cope with the Cult that dogs you in the shadows of your mind, because God is not the author of confusion. Life was never intended to be a closet society on the fringe edge of normality.

You did escape, and you can escape, and you will recover, if you realize you were NOT STUPID, you are human. You are OK to have different feelings. You will not be hard on yourself for the past, and you most certainly will not do this alone. You will take care of yourself, free from the judgementalism of your past, and you, not in the spirit of separation, but in the spirit of love and recovery, will not endanger yourself by becoming embroiled in arguments and power struggles with those who would condemn you.

Remember the words of Christ as you go on in victory, Coping with the Cults.

Neither do I condemn thee: go, and sin no more.

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