The hardest thing about spiritual abuse

In early 2000 I was thrown out of a church. The process lasted several agonizing weeks, but things had been very bad for months. There was the man who kept telling me he was praying I’d lose my job because I was a woman and should work close to the church. There were the high standards that made no sense to me, the preaching about begging God for a special revelation of oneness because if you didn’t have that you would surely go to hell… after all, if you didn’t have that, you surely didn’t know God. The pastor bragged about his long fasts and groaned about people not wanting to ‘hear the truth.’ He didn’t share information with everyone, just with the men. The men were to tell their wives at home, which excluded me as a single woman. He told me that I needed a man over me, that I should either get married or move home to my dad’s house. Neither of those was an option. And there was the sermon about how if we leave our local church we have cut ourselves off from God, from life, from forgiveness, as though we have amputated ourselves from the body of Christ.

I remembered last night how, on December 31, 1999, I was terrified that God was going to come back and thought I’d surely be lost. I spent that night on the living room floor, sobbing and begging God to forgive me for who knows what, and never feeling any peace or forgiveness. I realize in my mind now that what I was dealing with was not conviction but condemnation, and fear, not godly sorrow or repentance. There was no peace or forgiveness because I wasn’t repenting of anything. I’d done nothing wrong except attend where I did and believe what I did, and those weren’t things I would recognize should be repented of for many years.

God didn’t come back on December 31, 1999. The pastor told me about a month later that he discerned I had bad thoughts and if I didn’t change, he would throw me out. He then left town for several weeks. How does a person change thoughts someone thinks they have, but they don’t? I ‘repented.’ I spent hours more on the floor, sobbing and asking God to change me. I stopped eating, thinking I would fast until they returned. But I thought they would be gone for a week at most, not several. I finally had to eat, and felt I was condemning myself by doing so. I tried to reach them by phone so that I could talk to them before breaking my fast, but they wouldn’t answer at first and then answered only to tell me to stop calling them. I called everyone at the church asking them to forgive any offense real or imagined, and was later accused of calling them threatening to kill myself instead.

These things had a psychological impact, but the spiritual impact was greater. I’d started attending there with a fairly healthy view of God and faith. By the time I left, my self confidence had been torn out from under me (I felt guilty just for being invited out to eat, because ‘saints’ shouldn’t eat with the ungodly-1 Cor 5:11), but more than that, my faith in God had been shredded as well. I repented, but I hadn’t felt forgiveness, and certainly hadn’t seen any forgiveness from others at the church, not even the ‘man of God,’ the pastor. I begged God for the special revelation we supposedly must have, but never really understood or experienced anything about this ‘revelation’ as the pastor described it. I fasted for days but was still thrown out. My pastor had discerned something evil in me, some thought I didn’t know I had, and though I’d prayed and fasted and repented, things only got worse.

Above all of this, these things had happened during a time when I’d thought I was closest to God. I was praying in tongues often, studying the bible, feeling the emotionalism in church, living by the high standards set, close to the pastor and his family (at least in my mind), repeatedly playing the sermons and music I was told to, and was very involved in bus ministry, Sunday School, and music at church.

All of these ended the night the pastor called me and told me never to come back. No one but me ever realized they ended, because that night I lost every person who might have known. I went to another similar church, but was told there to pretend nothing had happened and just ‘move on’. I couldn’t move on, though, and I couldn’t talk about the reasons I couldn’t, since I was to pretend nothing was wrong… and since admitting these things would have been good reason for the new pastor to label me ‘backslid.’ The only thing to do at that point would be to ‘pray through’. More fear, more nights on the floor sobbing, begging God for something that at that point I knew wouldn’t happen. To make matters worse, just as I would start to heal somewhat and begin to feel that there might be hope, something else would happen and the doubts would come back, as well as all of the memories.

Of everything that happened in my 19 years in Pentecost, that’s what had the most lasting damage. That combination–the fear, the condemnation, the false teachings that backed them, but most of all the doubt that they  instilled. Not just self doubt, but faith shattering doubt of the Bible and of God.

Things are better now. I am healing, slowly. There have been times I wanted to just walk away from all of it. It would be easier not to believe than to fight through the mess that was left after everything happened. But there have also been times of learning and growth, and for me, these have been the most healing, times when I saw the scriptures that were used against me in a different light and I realized how wrongly they’d be used, times when I recognized some of what caused the damage and was able to rebuild, to heal, and to finally move forward, not as though nothing had happened, but in spite of what has.

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Rebuilding beliefs

One thing that’s common in leaving groups like my former one is that, in leaving, people have to rebuild everything they believe. They have to sort through what the group taught, what they agree with and what they don’t, what others teach and what they can accept as safe and true… it’s a lot to process, and many of us want to process it all fairly quickly. It leaves us in a state of not knowing what we believe… We disagree with the unhealthy group on a few points (ie that if we don’t attend their church we’re going to hell) but don’t know what we do believe on other points (certain staunch beliefs on things like baptism, worship styles, and communion were very much ingrained in me at my former church and were difficult to study out and accept others’ beliefs on).

Thankfully, there have been people I could safely pose questions to. “OK, my former church taught _____. Why do you teach _______?” has been a common theme. Another has been, “That word/phrase doesn’t mean to me what it does to you. Please explain what you mean without that term.” When I don’t have answers to these questions, I start getting depressed sometimes. I don’t want to pray and don’t want to go to church. I want to run far away from all of it. When someone takes the time to explain what they mean, and then change their wording slightly, the fear lessens dramatically. When I’m allowed the time to work through things and come to my own conclusions, when those conclusions are accepted, I am relieved. In those times I grow.

I’m guessing sometimes we know what we believe, but we haven’t realized it yet because we still see how much we have to sort out, how far we want to go, rather than how far we’ve come. And sometimes we just need a little definition and space to see things in a different way and to gain a healthier understanding.

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Marriage Trouble Part 5

I forgot to list a couple of verses in my last post that were used in Michael Pearl’s “Moral Earnestness Test:”

  • And Adam was not the one deceived; it was the woman who was deceived and became a sinner. – 1 Timothy 2:14 (This is where I got the idea of not trusting my mind.)
  • Like Sarah, who obeyed Abraham and called him her lord. You are her daughters if you do what is right and do not give way to fear. – 1 Peter 3:6 (Not to fear consequences for submitting even while the husband is making foolish decisions.)

Writing these posts have been quite a bit triggering for me personally. Michael and Debi Pearl’s marriage teaching created a sort of abuse and Stockholm Syndrome situation disguised as Christianity. I will even go as far as saying it became tantamount to idolatry. It duped my husband to become entitled, narcissistic, and a tyrant. Needless to say, It didn’t make him a better, more mature spiritual leader. It hurt him. It hurt us. It hurt me. I was living a life of bondage which turned into another gospel, another message, a different spirit. It didn’t make sense with the rest of the Word of God.

A few years ago my husband scolded me for wanting to follow my gut to end a friendship with a woman I met on the internet. I don’t need to go into the story too detailed here but I believe she was a psychopath or at least a malignant narcissist. The way she idealized me, devalued and discarded me, after me giving her moral support for a year… It gave me PTSD.

Then I discovered this verse:

Walk with the wise and become wise, for a companion of fools suffers harm. – Proverbs 13:20 (I can’t be keeping company with anyone who exhibits behavior of a fool as described in the Bible whether a friend or spouse, God warns His children. So boundaries are key!)

Around that time in the same year another blogging friend I knew for two years prior told me her husband was evil and had been abusing her and their many children and that he was leaving them. That gave me empathically induced PTSD too!

I think, at least in part, the PTSD caused me to start distrusting my own husband. I was no longer feeling safe with him as my umbrella of protection. I was sensing that something wasn’t right even more than ever. I was realizing I was in somewhat of an abusive marriage situation, both financially and emotionally. God didn’t seem to be paying too much attention to us either. One thing lead to another and our church paid for us to get counseling using a John Gottman Institute trained counselor. It helped us a lot!

Around that time, I got a big bruise that lasted a month and became a hematoma. This was caused by jumping out of bed and hitting my knee on the bed frame. I got a phone call thinking it was my husband and I wasn’t doing the housework. I had been relaxing instead so when I got the phone call I jumped out of bed and that’s how I hurt myself. I was contemplating about that hematoma on my leg realizing I was afraid because I feared telling my husband I was relaxing. You see, I had a ‘fake-it-’till-you-make-it’ system. A facade of being Super-wife that I was striving to keep up, while also thinking again God is not protecting me like I’m used to. Why? Then, a thought came to my mind:

God is a jealous God and He is jealous for me. Around that time I found this Bible verse:

  • Fear of man will prove to be a snare but whoever trusts in the Lord is kept safe. – Proverbs 29:25

Oh my gosh! You don’t know how relieved I was! God was revealing stuff I needed to realize! It then occurred to me something I knew and practiced before the Pearl teaching, was that scripture trumps my husband. Awesome! So since then it’s been a few years and I’ve been studying a bit of apologetics and egalitarian hermeneutics. It’s stuff I was interested in, but Debi Pearl made it seem like I wasn’t supposed to be interested in anything other than being an over-accommodating wife and mother. So that was the beginning of the end of my unnecessary marriage troubles. Now my husband says he likes me better with a backbone! 😜

That’s a glimpse of my personal story, but I want to refer everybody to a blog called: createdtobehelpmeet.blogspot.com. It’s an excellently done review of the book. I don’t have the book anymore, so I couldn’t really take it apart and give you a nice detailed review about it. All I did was share how it harmed, more than helped, our marriage and our spiritual well being.

Marriage Trouble Part 1
Marriage Trouble Part 2
Marriage Trouble Part 3
Marriage Trouble Part 4

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Dear Pastor: What a cat taught me about love (that no church did)

He was a stray alley cat, not more than two. I caught him making friends with my house cat… sort of. My cat wasn’t nearly as interested in friendship as the stray, and the stray was probably more interested in food than companionship. I decided to befriend the cat.

Making friends with a stray cat isn’t easy, even with tuna or liver to tempt him. It takes patience to befriend a stray.

The stray wasn’t approachable, but he would sit and watch as I interacted with my cat, and slowly, seeing that I didn’t hurt my own cat, he began to come closer. If I’d tried to catch him or pushed for contact too quickly, he’d never have trusted me. He was where he needed to be at that time, 5-10′ away, distant but interested. We have to accept strays as they are, not as we want them to be.

He came in. I left the door open for him. He had to know I wasn’t there to diminish his freedom, but that he was welcome.

His decision to let me touch him came as a happy surprise. Within months he’d become a normal house cat, with some outdoor tendencies. I always let him come and go. He was still cared for, even if he went out sometimes. He was loved.

One day, he jumped on the counter. I picked him up gently, and he began twisting in panic. He thought he was going to be thrown. Then I understood his deep distrust, and it broke my heart. His fear didn’t make me love him less, but more. He’d overcome so much. I respected his fear and never picked him up off the counter again. We communicated “no” in other ways that worked just as well.

Tommy died about a year later. We had moved, and he never got completely used to his new surroundings. He was terrified of the changes, and I didn’t listen to his fears, thinking he would adjust. The night before he died, he sat on the front step with me, leaping and catching bugs between raised paws in a beautiful, joyful dance. The next morning he was gone. But even in death he taught me… it doesn’t matter how long or short a time someone is in our lives, they are there for a purpose. It’s not our place to require them to stay with us. It’s our job to love them, not keep them or hold them too tightly. A life well loved is a life well lived, no matter how long or short. It’s my purpose to love others well.

I’m not a stray, but I have the same tendencies as Tommy did:
It takes time for me to trust you.
Unconditional love and acceptance will create trust.
I’ll actually stay longer if you leave the door open for me. Don’t pressure me to conform or to stay. Don’t make me feel obligated.
I have fears that should be recognized and respected. Don’t love me less for them, love me more.
If I need to leave, let me go. This is part of loving well.

Tommy is gone. I’ve been the care taker for probably 30 cats since. Some have gone, four have stayed. One of those four is missing part of his tail, has scars down his back from a reckless interaction with probably a raccoon, and has a permanent limp. And he’s one of the most loving, trusting cats I’ve known. So one more:

Don’t judge me by my scars. I’m beautiful in spite of them.

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Dear Christians: things I wish people could understand

Prov 18:14 A man’s spirit can sustain him during his illness, but who can bear a crushed spirit?

In the eight years since leaving the spiritually abusive group I was in, there is one thing I have never been asked by religious people: “What can we do?” Unfortunately, too often what I have seen is Christianity pulling away from those who are hurting, walking by on the other side of the road as they see us wounded in the ditch, so to speak. And as in the parable, it is often those who would be deemed ungodly or unChristian who get us out of the ditch, carry us to shelter, and bandage our wounds.

I’ve come to wonder if this is in part because no one in the church is trained in triage.

Have you ever hurt your foot, gone to the ER, and had the nurse start by taking your pulse and BP? There is a reason. Unless the patient is in immediate danger, it’s better to gently, slowly work toward the injury, rather than jumping right to it, watching for reactions and assessing the patient’s comfort while working. When a person is scared or nervous, it’s best to set the person at ease–jumping right in can make the situation worse, not better.

We’re not trained to do this unless we have some medical background. We may even pride ourselves on being direct. But that’s not always wisest. So what would spiritual triage look like for a wounded spirit? It would be different for each person.  But the list might include:

Listen.
Be there.
Invite me to be with you.
Ask if there’s anything you can do.
Look for little ways to help.
Don’t be shocked.
Don’t apologize for what happened and do NOT excuse it.
Don’t offer pat answers… maybe don’t offer any answers.
Ask good questions.
Be sincere.
Accept me.
Care.

What else might fit on a list like this? What do you wish people had done for you or would do, or what are you glad someone did to help you in your woundedness?

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