Emotional Hypothermia, Part 2: Dare You To Feel

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on September 23, 2014.

“We’re talking about anger here, Fraser, a human emotion.
Are you human? Because if you are, human beings feel things, okay?
They feel anger, they feel love, they feel lust and fear, and sometimes,
and I know you don’t want to hear this, sometimes they even cry.”
– Ray, Due South (2.17), “Red, White, or Blue”

My wall shattered one morning.

I was merging onto I-25 early on a gray Monday in January 2012 to head to campus.

The weekend before, my family had been out of town and I’d watched some brand-new Faith Lessons by Ray VanderLaan, a Biblical archaeological DVD series, and sobbed for the first time in months at the idea of radical love, acceptance even when I failed to measure up. That I was worth love simply because I was alive.

And then Switchfoot’s song “Dare You to Move” came on 103.1 WAY-FM. I lost it.

I’d made a pact against crying around the age of 8 or 9. Crying showed vulnerability and weakness, neither of which I felt safe exposing around my family or church members. I prided myself on my refusal to cry at Passion Plays or sad movies. My mom would recount the entire Easter story with A Beka Bible flashcards, depicting the scourging in graphic detail. She cried. Not me.

I could hold it in when no one else could. I told myself over and over: “I am ice. Ice does not melt.”

I did Elsa’s whole “Conceal, don’t feel” thing before it was cool.

Well. Then I couldn’t cry at all. Even in private.

Most of my teen years were spent reversing the choke hold I’d imposed on my tears. And halfway through college, the rest was crumbling. “All the walls you built up / Are just glass on the outside / So let ’em fall down / There’s freedom waiting in the sound.” (Tenth Avenue North)

I described the experience to my friend Elraen later that cold wintry week on chat during one of our all-nighters.

I said, “I wasn’t really expecting it. It was one of those times when Jesus really gets your attention, and you realize just how much He really loves you, and you cry your eyes out. Somehow…I’d had two experiences like this in high school…but nothing quite like that since late 2005.”

“I guess I thought maybe experiences like that were over in my life.”

Elraen knew what I meant. She responded, “I hope that more and more God can bring moments like that into your life, breaking through the walls that have been put up to shield yourself from hurt […] I hope that healing comes and drives deeper and deeper into your life. Because He DOES love you. So, so much, no matter what [people] say about you or accuse you of — His love does not ever change.”

My soul was reawakening, but I’d have to fight my tendency to lock up. Numbness felt like being a ghost in my own existence, but at least it kept pain at bay.

The next few months, I felt like this little bubble of hope protected me, which I needed for the “coming of age” phase of my life story.

I still questioned the wisdom of feeling over the next two years. Doesn’t it take more energy than necessary? In late high school, when I read through all four Gospels twice, one detail stuck with me.

Jesus is about to be crucified. He is offered a drugged wine to dull the pain. He refuses.

“And when they came to a place called Golgotha (which means Place of the Skull), they offered him wine to drink, mixed with gall, but when he had tasted it, he would not drink it.” (Matthew 27:33-34, ESV)

My Nelson study bible explained that “Jesus refused it; He wanted to drink His cup of suffering fully aware of all that was happening.”

From a logical perspective, this seems incredibly stupid, like refusing anesthesia before surgery. But often love isn’t logical.

If you wanted to identify with someone else completely, to live in their skin, you’d choose the full emotional and physical repercussions. Not out of cold obligation. With fire in your chest.

I know. Because I chose this once. I wanted to know the everyday struggles of my friend in a wheelchair. So I didn’t take the gloves she handed me or the foam seat cushion. I wanted noodly arms and a sore butt at the end of the day, because it would be a more honest reflection of her experience.

And this is how I realized that really choosing to live, embracing love and peace, grief and pain without censorship, requires a bravery I was still discovering.

Part three of this series will be about how I learned to be honest about my anger.

Room To Grow

I’m a country girl from way back. Rumor has it my family is related to Daniel Boone, the man who continuously moved west, opening new territory because he needed “elbow room” and because, so the story goes, he felt that if he could see the smoke from his neighbor’s chimney, they were just too close.

Whether we were related or not, I can empathize with “Old Boone”. Driving down the highway, I tense if a car is closer than three car lengths ahead or behind me. I hug the shoulder, especially when being passed- being less than a car width away from another driver is just uncomfortable to me.

Walking or standing, there is an imaginary buffer zone we keep around us, called personal space. Some people don’t need much. Others need a lot. I’m one of the ‘a lot’ people. I can understand if someone reaches out to shake my hand. But I’ll meet them half way. The cashier who hands me cash and casually brushes my hand in the exchange disturbs me, because she unwittingly entered my space. Warn me about those frontal hugs, please. I much prefer shoulder to shoulder hugs. Even then, I need to mentally prepare for a few seconds before contact.

In the malls and on the streets, and especially at church, people constantly invade my space. I’ve watched others pile together like puppies, and I laugh at their antics. But I prefer to stay on the outskirts of such activities. Fun? Oh, yes. But put me in the middle and I’ll act like a cat over a bucket of water.

Friends begin to realize that my personal space zone is pretty broad. They are careful to stay out of this space, or to give fair warning before entering it. I’m grateful and much more comfortable for their understanding.

Spiritually, I need space too. Room to grow and react in. Space to be myself, to live up to my potential and to realize my dreams. Too many rules, and I begin to feel stifled. It isn’t that the rules are bad. I can even enjoy them at times, and I understand why others might need or enjoy them. But I need to be given the opportunity to decide which I will follow, and to grow into them on my own.

Having people to be accountable can also be great, but again, people need to warn me before they step in my spiritual space. I don’t care to be watched and hovered over. I need people to trust me and allow me some independence. Perhaps I’m like the teenager who never questioned parental authority. Still, if the parents don’t give me a chance to grow up, I will find a way to grow around the restrictions and overcome them, even if it means distancing myself from them. Like the tree next to a barbed wire fence, I’ll either move the fence or I’ll make the fence a part of me, but I will grow, whether the fence or the farmer want me to or not.

We need boundaries to grow, but we also need space. The amount of space we need can change through the years. But we all need some amount. The sooner we recognize and respect our space and others’ the sooner we can become what we are meant to be.

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