Struggles In Starting Over

Someone had posted their thoughts elsewhere and I obtained permission to share them here with our readers. It is our hope that it will be encouraging to people. Directly below is the post and afterward I will add a few comments.

*****All these memes and movies about how great starting over is really frustrate me. I woke up to a song about starting over running through my head. Just need to vent.

There are countless reasons why I didn’t leave my unhealthy, toxic environment. But here are a few.

1. When I complained or sought redress, I felt heard (some narcissists are good at doing this), but then nothing would change, and I would figure, it would take time.

2. I didn’t want to leave and START ALL OVER. I don’t make friends easily, never have. I have a hard time initiating communication and spending time with people. Because of rejection from my siblings and their friends, and neglect and feeling unwanted by my folks (at times-though my dad probably was never comfortable with me) I always feel like a burden to ASK for people’s time. I also worried that if I went to another church all my efforts and contributions (unrecognized and unappreciated) would have been for nothing.

3. I constantly asked God for permission to leave. I either heard NO or I heard nothing. I see now that opportunities were placed in my path, but hearing a ‘yes’ would really have made a huge difference. Why I felt I heard NO, I have no idea, but silence…is one of the reasons I’m still so incredibly angry at him. I finally left because I just didn’t give a shit whether he said yes or no. I literally couldn’t do it anymore. I also was realizing over time that we as Christians have gotten entirely too hung up on ‘THE WILL OF GOD’. It’s a very nice excuse too, we pray and pray and pray seeking the Will of God as though it were a 4th member of the trinity (not my idea, but true). God gave us a will and we’re allowed to use it. I think he even wants us to use it. I sure could have used that information about a decade earlier, but we certainly didn’t believe that at my church. I finally exercised my will, just a little too late. And again, it was more about being too exhausted to stay than choosing to go somewhere else – which I have not and will not for some time to come.

But I realize I do have to start over. I’m isolated, and I self-medicate with TV and video games because it’s easier than starting over, rebuilding takes a lot of energy. Being social takes a lot of emotional energy for me. Putting myself out there is the same. I do it for my business because I have to, and it brings dividends, but stepping out further and putting me personally out there is even more vulnerable.

And part of me worries that I’ll end up doing all this over again. Build up years worth of ‘friendships’ only to see them betray me too.

But I’m further along than I was before, and the fact that I’m even thinking about starting over is a good sign. And frankly, I run into unbelievers and other believers who see more value in me than anyone ever did in my old church (it was my business networking group that first helped me see that people who barely knew me were valuing/seeing me for who I was more than the folks who were my ‘friends’). So progress is there, it’s just not exactly fun or exciting or glamorous. Starting over sucks. But I know I’m better off, I just wish I had gotten a clue sooner, before my faith and hope were trashed.*****

My brief thoughts:

#1: There have been pastors who have told people that things will change, while they drag the person along and there is no change or very little of it or it’s not the type of change the person wanted to see. Unhealthy churches don’t often change to a solid healthy one. But encouraging the person to remain with empty promises continues the cash flow, the free help, and the keeps the church numbers up.

#3: I’d like to know where the notion of being required to pray and hear from God about remaining at a church started. I don’t see anything of this nature in the New Testament. I believe the ‘no’ answer one thinks they feel often comes from all the messages people have heard over the years- that this church has something special/are the only ones with truth/you must stay where you were planted/you must obey the pastor/you must have a covering and on and on.

We wouldn’t do this in many other circumstances. For instance, if you saw someone being injured, you wouldn’t pray first about whether or not you should help somehow, like calling 911. If your boss was mistreating and lying to you, you most likely wouldn’t seek God’s permission to look for a new job. If a company ripped you off in work they did, would you seek God’s permission to file a BBB complaint, file a suit in small claims court, hire a lawyer, or confront the company and demand they make it right? So why do we hold to this notion that we must obtain God’s permission, or somehow hear from him directly, before making a decision to leave an unhealthy, abusive church?

I really like how this person ended after the numbered items. We need hope and encouragement in our journey of recovery and healing. He did just that for himself and for others. I truly wish that I could tell people that it will take x amount of time and everything will be fine. I wish I could tell people, do this, this and that and it will all be over. But when, even though you are hurting and wrestling with various emotions and feelings, you can see light at the end of the tunnel and make progress- that is a good focus and something for you to hold on to for any future times when you may become discouraged.

Some people make light of the experiences of those who have exited bad churches. They think people are whining and need to get over it and move on. They haven’t a clue how complex recovery can be. When one is taught things which distort their perception of God, when they are taught twisted and legalistic doctrines, when one’s self-worth has been beaten down and shattered time and again, you do not just ‘move on’. It takes time and a lot of work to heal and recover. And despite what this man has been through, and though he is battling deep emotions and anger, he is making steps of progress and sees some light ahead.

May he be healed in his innermost being and may all who have suffered in spiritually abusive churches receive healing and deliverance.

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Top September 2017 Posts

In September 2017, the blog section of the spiritual abuse website had 7570 visits, with 4303 being unique.

We are always looking for new people to join our group of bloggers, so please consider registering and watch your email for more information. How frequently you post is up to you. Let your voice be heard and help others recover.

Commenting directly on the blog is an encouragement to our authors as they often cannot see all the places where these are shared and discussed on social media.

Below are the top ten read posts for September from seven different authors.

Veiled Threats In Sermons – author Lois. (accessed 517 times)

Three Steps Part 5: The Second Step – author CrabbyLioness. (accessed 446 times)

Religion or Christ? – author Nancy. (accessed 223 times)

What Happened To Being Nice? – author ThroughGrace. (accessed 223 times)

Fake Trump Tweet to the NAYC – author Lois.

Freedom from Abuse – author FaithAfterDeception.

YOU Are The Problem! – author Lois.

Getting Out the Old Books: The Literal Word by M.D. Treece – author Lynne.

Is Your Church a Safe Zone or a Red Flag? – author AJ.

What If They Are Right? – author Lois.

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Top August 2017 Posts

In August 2017, the blog section of the spiritual abuse website had 6317 visits, with 3417 being unique.

We are always looking for new people to join our group of bloggers, so please consider registering and watch your email for more information. How frequently you post is up to you.

Commenting directly on the blog is an encouragement to our authors as they often cannot see all the places where these are shared and discussed on social media.

This month the list is being downsized as most of our bloggers took breaks. We had eleven posts and two were giveaways and another was the top posts of the previous month. So, below are the top five read posts for August, not including the giveaways.

Fake Trump Tweet to the NAYC – author Lois. (accessed 357 times)

My Church Experience After Leaving – author Lois. (accessed 164 times)

My Church Experience After Leaving Part 2 –  author Lois. (accessed 127 times)

Getting Out the Old Books: Larry L. Booker – author Lynne (accessed 124 times)

On The Other Side – author Lois.

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Our 20th Anniversary Giveaway

This is now closed.

We have given away books for years as part of the spiritualabuse.org ministry and this will be our fourth large one via this blog for 2017 and it is in celebration of our 20 year anniversary of the website. This is your chance to receive one or more free books and other items on various issues. After making your request, be sure to respond to my email requesting your mailing address if I do not already have it. In some past giveaways we had people request items but never responded. This keeps material from others.

We always provide these at no charge to our readers. The total cost for just the postage on our first through third 2017 giveaways, plus the cost of the Christianity Without The Cross giveaway, was over $200.00. The Shattering II and our giveaway last Sunday cost more than $140.00.

The first people with a USA mailing address who respond will receive their choice of books/DVDs/CDs at no charge to them. (Unfortunately, it is cost prohibitive to mail these books outside of the USA.) To respond, just leave a comment for this post. If you are unsure what any item is about, the links will take you to Amazon where you may read their description and reviews.

Please understand that comments require approval unless you have previously commented with the same email and screen name. So while it may look like you are first, there may be someone ahead of you whose comment is pending. Be sure to use your actual email address when setting up to comment as I will be contacting you through it if I do not already have your address. Check your spam folder as email sometimes goes there. (For your privacy, do not put your email or address in the comment.)

Be sure to mention which item(s) you would like and you may refer to them by number instead of the title. There is no limit on how many you may request, though you may only have one copy of any title.

Up for grabs are several used books, DVDs & CDs. Being used, they will have imperfections and possible markings. Many of these I have not read, so do not take their inclusion as an endorsement from me.

  1. Two paperback copies of Codependent No More by Melody Beattie. (One has some highlighting.)
  2. One paperback copy of The Language Of Letting Go by Melody Beattie.
  3. One paperback copy of Wounded by Terry Wardle. TAKEN
  4. One paperback copy of The Emotionally Abused Woman by Beverly Engel. (some highlighting) TAKEN
  5. One paperback copy of Hiding In The Light by Rifqa Bary. (Left Islam to follow Jesus)
  6. One paperback copy of What’s So Amazing About Grace by Philip Yancey.
  7. One hardcover copy of Zondervan Handbook To The Bible.
  8. Two hardback copies of The Church Awakening by Charles Swindoll.
  9. One hardback copy of The Grace Awakening by Charles Swindoll. (some markings)
  10. One paperback copy of Testament The Bible Odyssey.
  11. One hardback copy of Holy Bible New Revised Standard Version.
  12. One hardcover copy of The Truth Book by Joy Castro. (Jehovah’s Witness Abuse)
  13. One DVD of The Story Of Two Kings/Where Did The Bible Come From. TAKEN
  14. One DVD of The Case For Faith The Film With Lee Strobel. TAKEN
  15. One DVD of The Village by M. Night Shyamalan. (widescreen) TAKEN
  16. One DVD of Why Are You Afraid DVD Study based on Max Lucado’s Fearless. TAKEN
  17. Two DVDs of Beyond The Gates Of Splendor. (Missionary story- very good)
  18. Set 3 VHS Tapes of Caring For People God’s Way 101-106 AACC.
  19. MP3 CD NIV Audio New Testament Dramatized by Faith Comes By Hearing. – 2 available ONE TAKEN
  20. Tangled Blu-Ray Disc (Only includes the Blu-Ray) TAKEN
  21. Deluxe Compact Disc Psalms & Proverbs NASB. 5 CDs
  22. Three paperback copies of Since Nobody’s Perfect How Good is Good Enough by Andy Stanley. ONE TAKEN
  23. One paperback copy of A Stolen Life by Jaycee Dugard. TAKEN
  24. One paperback copy of The Case For Christ Student Edition by Lee Strobel. TAKEN
  25. One paperback copy of The Shack Large Print by Wm. Paul Young. TAKEN
  26. One hardcover copy of Life’s Healing Choices by John Baker. TAKEN
  27. One hardcover copy of Hinds Feet On High Places by Hannah Hurnard. TAKEN
  28. One paperback copy of The Subtle Power Of Spiritual Abuse by David Johnson & Jeff VanVonderen. (very heavy markings) TAKEN
  29. Two paperback copies of Healing Spiritual Abuse by Ken Blue. (very heavy markings) TAKEN
  30. Two paperback copies of Transforming Grace by Jerry Bridges. (very heavy markings & one water damaged)
  31. One paperback copy of Choosing Forgiveness by Nancy DeMoss. (markings) TAKEN
  32. One paperback copy of The 5 Love Languages by Gary Chapman. TAKEN
  33. One hardback copy of The Reformation by Will Durant. TAKEN
  34. One hardback copy of Stolen Innocence by Elissa Wall (polygamy) TAKEN
  35. One hardback copy of Mormon America by Richard & Joan Ostling. (liquid damage at top- not updated edition) TAKEN
  36. One hardback copy of Guilt Free Living by Robert Jeffress. (autographed) TAKEN
  37. One hardback copy of The Jesus I Never Knew by Philip Yancey. TAKEN
  38. One hardback copy of What’s So Amazing About Grace by Philip Yancey. TAKEN
  39. One hardback copy of The Year Of Living Biblically by A.J. Jacobs.
  40. One hardback copy of Going Clear by Lawrence Wright (Scientology) TAKEN
  41. One hardback copy of The Gift Of Fear: Survival Signs That Protect Us From Violence by Gavin De Becker. TAKEN
  42. One hardback copy of Boundaries by Henry Cloud & John Townsend. (liquid damage) TAKEN
  43. One hardback copy of The Five Languages Of Apology by Gary Chapman & Jennifer Thomas. TAKEN
  44. One bonded leather copy of Holy Bible Vine’s Expository Reference Edition. (markings/damage) TAKEN

Mailing will be dependent upon funds in my PayPal account.

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Our 20th Anniversary

Today marks the 20th anniversary of the spiritualabuse.org website. [Edit: 2023 marked our 26th anniversary and I have updated this post with a few stats.] We had a very small beginning way back on August 23, 1997 and over time have grown to be fairly large. We were originally part of AOL’s home pages (membership pages) until January 25, 2000 when I obtained the spiritualabuse.org domain name. I had been watching the domain name for awhile and no one had obtained that or the .com. After I purchased the .org domain, the .com was obtained on May 25, 2000 by Dale S. Ryan for Jeff VanVonderan’s abuse website. [Edit: The domain name has been secured and paid ahead through January 25, 2029.]

For those who were not aware of the website back in the late 90s, the Wayback Machine has an archive of some of the pages during our days at AOL. Some of our readers may want to see our modest beginnings and compare how much the site has changed since then. I have to chuckle when I see some of it. 🙂 At that time, there were not yet many websites or writings on the subject of abuse in churches.

On May 16 of the same year we started the Christian-Koinonia Support Group as part of Egroups, which later became Yahoo Groups. On August 8, 2003 we started to make our move to a phpBB2 bulletin board system and closed the Yahoo list to posting on August 31, 2003 after moving the group to the website. Moving ahead to December 29, 2007, we purchased vBulletin’s software and in early January 2008 we were up & running on our present system. We have a wealth of information there for those who have experienced an unhealthy church. [2023 Edit: Since starting the Facebook group, this one has been mostly inactive, so we don’t advertise it now.]

March 30, 2010 was the day that the Facebook Page promoting the website started. This is open to public view and has just over 1250 likes. [12/26/23 Edit: The Page now has 10,378 followers and 7263 likes.] Then on February 20, 2015, we opened a closed (private) support group on Facebook that has grown to just under 200 members. [12/26/23 Edit: The support group now has 866 members.]

January 11, 2012 is when our YouTube channel was opened and on August 15 we started uploading videos.  There are 48 videos available and they have had 62,514 views. We have 111 subscribers. [12/26/23 Edit: It now has 50 videos and 322 subscribers. Nothing has been posted since 2018, though some playlists are updated. I hope at some point to get back to this.]

In June 2016, we added this WordPress blog section & I decided to try Twitter again after an unsuccessful earlier attempt in 2010. [12/26/23 Edit: We do regularly tweet. There are 1135 followers and 8011 posts have been made. The blog now includes 973 posts and has had about 31 authors through the years.]

[12/26/23 Edit: We added an Instagram account in the summer of 2023, and there are 71 followers. It hasn’t yet been utilized alot.]

Instead of being able to decrease our activity, the need for material and support groups dealing with spiritual abuse has not diminished since 1997, but rather has increased. The number of books and articles on the subject is plentiful today as more and more people speak up and add their voices and knowledge. The number of websites dealing with some aspect of abuse has rapidly grown, though some of them have also folded after a season. I wish that there was no longer a need for this site or our support group. But every day people are joining unhealthy churches and are subjected to spiritual abuse.

I’d like to thank all of those who have helped this website in some way through the years. Your support has enabled us to continue our efforts to help those who have found themselves in turmoil after being part of an unhealthy church. I had no clue when this first started that we would still be around 20 years later. May all who have been subjected to spiritual abuse find healing and be free of all the erroneous teachings and false perceptions of God.

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