Emotional Hypothermia, Part 1: The heart is deceitful

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on September 22, 2014.

In this cocoon
Shedding my skin cause I’m ready to
I wanna break out
I found a way out
I don’t believe that it’s gotta be this way
The worst is the waiting
In this womb I’m suffocating
 
Feel your presence filling up my lungs with oxygen
I take you in
I’ve died
Rebirthing now
I wanna live for love wanna live for you and me
Breathe for the first time now
I come alive somehow
– Skillet, Rebirthing

“How does God speak to you?”

My friend Cynthia Jeub was asking me. It was January 2013. I’d only been moved out on my own for five months.

“Through his word. Through the Bible,” I answered.

“But how does God speak to you now?” she persisted.

I hesitated. Cynthia wanted to know if I believed God could speak directly to me.

“But doesn’t the Bible say that the heart is deceitful above all things and desperately wicked and who can know it?”

“That,” Cynthia Jeub said, “is the number one verse that has killed the Awana generation.”

– – – – – – – –

Rewind to July 2012.

My parents had just presented me with two options: transfer from my state school to Bob Jones University or move out without assistance. I’d stopped obeying their 7:30 pm curfews and read the Harry Potter series the previous summer. Clearly the secular university experience had corrupted the homeschool alumna.

“Eleanor, I think you should have a conversation with your heart before you decide,” my chemistry undergraduate research professor said.

I gave her a puzzled look. My mind whispered, But the heart is deceitful and desperately wicked, how could I trust it?

– – – – – – – –

I’m a frustrated, sobbing four year old.

“Stop crying. I saw how fast you turned those tears on, you can turn them off just like that,” my mom commands, snapping her fingers.

I stop. It hurts, but I shove all the tears back in where they came from. My breath is ragged from crying after a spanking.

If I’m ever going to earn my grown-up card one day, I must learn to hide what I really feel.

– – – – – – – –

Hannah Ettinger writes on her blog Wine & Marble about rediscovering her identity after being taught to avoid following your heart, and about what emotional repression did to her friend, whose parents and church victim-blamed her when she was raped.

“Jori is a very smart person, and after such strict parenting and high pressure in our church to have your emotions under control all the time, she became highly skilled at playing social roles that were expected of her. But when something traumatic happened to her, she wasn’t able to connect with her emotions to display them for an audience on command — she was too far gone into trained disassociation with her own feelings.”

Back in 2010 to about 2012, when many of my friends first met me, I couldn’t tell them how I felt. My typical response was to quote Bible verses or renowned authors on a given subject. But what did Eleanor think about this? What does Eleanor want to be when she grows up? How does she feel? No one knew.

I went around everywhere being really HAPPY for everyone. Because I hoped if I could shoo away their sadness and make them whole, somehow I would defeat my own issues with self-harm and suicidal thoughts. That maybe I would be healed in healing others. But that’s not really how it works. You kind of have to confront and do battle with your own darkness before you are ever ready to help someone else with theirs.

I lived in a state of emotional hypothermia.

Another friend, Cynthia Barram, defined that for me earlier this year, when I wrestled with accepting all of my emotions, even the angry and ugly ones, as part of being human.

I explained this over chat to Cynthia Jeub in March: “when you [guys] first met me, I was in stage 3. Where *I* didn’t even know there was a problem. In stage 1, you shiver a lot. In stage 2, you’re going numb, but you’re still fighting it. Stage 3, you don’t even know you’re cold and dying.”

Cynthia Jeub responded, “Right, they went really in detail about hypothermia in my hunter’s safety class.”

“But…Eleanor. One major symptom of stage 3 hypothermia is ecstasy.”

In tomorrow’s post, I will discuss why daring to feel is worthwhile.

The Herdsman, the Maiden and the Coyotes: A Fable

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on January 17, 2015. This story has also been reprinted on the 412teens.org blog under the title “The Herdsman, the Maiden & the Coyotes: A Fable.”

Sometimes, she danced with the wind, her blue skirt swishing to synchronize with its rhythm.

One day the whimsy of her dance led her to a crater blistered with brambles and dagger-length thorns. She stumbled over the precipice into the midst of them. Her dress tore, and her skin scratched.

A herdsman from the village nearby heard a child crying. He looked down and saw her caught in the briars. He leaped down into it, wincing as the thorns tore at him, but he struggled toward the girl.

When he reached her, he half-smiled and reached out to pull her up. But she was crying so much that his face was blurred, and all she could see was the blood covering his clothes and hands. Shrieking, she drew back from him, wounding herself further.

Finally, she let herself be carried out of the thicket. The herdsman tried to soothe her, singing her a lullaby. All she could hear was the painful undertone in the song.

By the time they returned to the dandelion field, the girl had cried herself to sleep. The herdsman laid her down under a tree, cleaned her scratches with a damp cloth, and kissed her forehead. And he went back to tend his flock.

The girl awakened the next morning. Glancing at her scabs, she sobbed again, remembering the herdsman’s wounds. She sat in the field all day staring at the dandelions. She had lost the dance.

In the evening, she crept back to the edge of the valley, grasping at the brambles.

She separated out the thorns from the stems of the plants, clenching them in her fist.

If she hadn’t fallen into the crater yesterday, she wouldn’t have cried out, and if she hadn’t cried out, the herdsman wouldn’t have come, and if the herdsman hadn’t come, he wouldn’t have bled. It was all her fault.

She used the thorns like claws across her arms. Surely she must hurt, because she hurt him. Only her own blood could satisfy this.

Every night for years, she returned to the crater. The bleeding was never enough. The craving to satiate the guilt was as fresh each night as the one before. Sometimes the coyotes came out to follow, nipping at her heels, licking up the warm blood dripping from her wounds.

She thought she must be an outcast, even though the villagers never mentioned it to her. A word or sharp look made her tremble, thinking they blamed her. Surely everyone knew what she had done to the beloved herdsman.

She sometimes would see him or other men leading their flocks over the distant misty hills. He tried to approach her on a street corner a few times, but she shuddered and turned away, lest she see his blood. The blood. She could never forget the blood.

But the coyotes never left. They became the girl’s companions when she felt like the village hermit. They walked with her when no one else would.

The girl grew into a maiden. A lonely maiden, wearing a ragged blue gown that barely covered the dried clotted mess covering her arms and legs.

One night at the crater, she returned to the top with her fist full of brambles. A coyote was waiting for her. She could smell him. He would lick her wounds before he’d let her pass by. She wondered when he’d just lunge for her throat and the pain would end. Coming over the edge, lantern light fell across her form and she shrank back into the shadows.

“Little girl.”

The voice.

“Little girl. Don’t be afraid. You aren’t lost, are you?”

She trembled and clenched her teeth. Of all the villagers, he especially she could never face. Not with her scars.

He reached down for her hand.

“Come on. It’s all right.”

The coyote snarled in the brush nearby.

“Wait here.” She heard his sandals crackle against the dry grass, and the swish of his club.

His footsteps returned, and he peered over the ledge down at her. “It’s safe now.” He smiled.

She dared herself to glance into his eyes. “Thank you.” A girlish whimper.

She let him pull her up into the lamplight. They both sat down, each looking off into the distance. Her gaze wandered to the herdsman sitting beside her, to his rough cotton robe, to his ragged sleeves.

His arms. So many white echoes of pain. But just echoes. No blood.

Without thinking, she traced one of them lightly with her finger, then drew back. “I’m sorry.”

He turned to her. His eyes twinkled in the dim light. “No need to apologize.”

Pulling her arm closer to his, he drew it into the light. “Those look painful,” he said as he traced the dark crimson lines on her arms.

One wet drop fell onto the lap of the blue gown.

“You know,” he said, “If a little girl fell into the crater tomorrow, I would pull her out.”

The sob couldn’t be stifled. She looked down, eyes memorizing every hole and rip in her dress. His arm wrapped around her shoulder like a winter’s cloak, warm and safe.

“I carry my own lambs high above the thorns when I pull them out of the crater. I can handle being scratched, but I don’t want them to bleed,” he said.

Tears trickled, refusing to be shoved back. At last, she relaxed and lay against his shoulder.

He plucked a dandelion head and handed it to her. They blew it out together.  And dandelion seeds floated past in the moonlit breeze, the wind gathering the fluff up into the stars.

He spoke again, his hand held out towards her. “Would you like to dance?”

Self-injury: A Worldview

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on August 15, 2013.

Content note: self-harm, suicidal thoughts

“Told I talked too much
made too much noise
I took up a silent hobby—
Bleeding.”

― S. Marie

Self harm. When the darkness inside at last leaks out and mars your body.

The reasons most people give for hurting themselves are complicated and diverse. Verbalizing the pain, punishing and satiating guilt, desiring control, a grasping to keep out the numbness.

My years of personal self-injury were mostly guilt-driven. As a preschooler, I saw an Easter play and believed that I needed to hurt myself for hurting Jesus. Every year, the repeat of the same drama I desired and dreaded so much drove deeper into my heart this need to crucify myself.

Little girl me thought that Jesus had to obey His father in the Garden of Gethsemane and die for me because she was a child and had to obey her parents. Surely it would be wrong not to, and Jesus couldn’t sin. Therefore, little girl me believed Jesus was like this abused child that was forced to sacrifice Himself for her.

She couldn’t understand free will. That Gethsemane was not about “I must” but “I choose.” That His love could never be forced.

So self-injury was more than just cutting. The bruises in hidden places and perpetual scabs all around my fingernails were just a symptom of an underlying issue. The proverbial iceberg that sunk the Titanic. An entire worldview lay under the icy waves.

When you believe that you are worthless, that you deserve to be punished and denied love, this perspective seeps mercilessly into every area of your life.

Self harm can be subtle. Some of my closest friends have said that they don’t deserve friendship or to even simply enjoy life.

“Aren’t we supposed to be focused on the next life and not enjoying this one? I don’t have to have friends. I’ll just be alone.”

“Why I am so stupid?”

“I don’t want to inconvenience the waiters at IHOP because I’m in a wheelchair. I don’t have to have pancakes.”

“Wouldn’t you eventually get over it [my suicide]?”

The words from our conversations drip like blood. Emotional wounds seeping silent tears. They don’t see that every person’s unique genetic composition and personality combination makes them irreplaceable.  John Powell explained it like this: “You have a unique message to deliver, a unique song to sing, a unique act of love to bestow. This message, this song, and this act of love have been entrusted exclusively to the one and only you.”

The voices in our heads telling us that we are worthless are lies. Jesus said, “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”

Abundant life. Abundant even in the little things. Enjoying hot, syrupy pancakes with friends. Late night laughter. Life contains hardships, but we don’t have to seek them out. My friend Cynthia Jeub recently wrote that we don’t need to live like we were born to be martyrs.

I can live free, and be “free indeed.” I have not been denied love. I am (and YOU are) so loved.

P.S. Me and Pastor Mark Adams from First Baptist Church of Beaumont who used to play Jesus in the Passion Play. I went back to visit last month.

********
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Why my parents aren’t villains

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on January 17, 2015.

creative-watchmen-rorschach-40ozheroes
Source: Source: 40ozheroes.com

The morning I moved out, I texted my research professor who was helping me leave that my parents weren’t letting me take the heirloom violin, but left me an old laundry basket, a case of canned green beans, and a pot they didn’t like.

She replied, “That sounds like Harry’s birthday presents from the Dursleys.” Yep. The crazy relatives who made Harry Potter live in the cupboard under the stairs.

Sometimes my parents act like the Dursleys. Or even Miss Minchin in A Little Princess. It’s easy to compare my parents to fairy tale bad guys. And even helpful sometimes in predicting their behavior.

But villainizing anyone denies the psychological complexity at work.

My parents are more like the mature antagonists in classical literature. They’re more similar to Javert in Les Miserables, whose sense of justice and punishment for lawbreakers overrides any compassion, rendering him incapable of giving or accepting mercy.

And the pastor who said honoring my parents as an adult meant absolute obedience isn’t a villain either.

Sometimes I feel like fundamentalism was like living in Wise Blood, one of Flannery O’Connor’s Southern Gothic novels. The story is riddled with variations of extreme street preachers proclaiming damnation, but unable to uphold their own rigid moral standards.

My parents paid tuition for the A Beka Academy video curriculum, which was more than other families at our church could afford and made sure I graduated with an accredited high school diploma so I didn’t have to take the GED like my other homeschooled friends.

In 3rd grade when I was diagnosed with ADHD and prescribed Ritalin and a depressant, my mom saw how unbalanced I was. She told the doctors she’d make our home quiet so I could focus. She copied my long division problems lengthwise on lined notebook paper so I’d keep the columns straight.

My parents noticed I wasn’t on the growth percentile charts at the pediatrician’s office. They appealed for insurance coverage for my growth hormone replacement therapy when I was 12 to 16.  Female growth plates between bones fuse around menarche, so my parents worked with my endocrinologist for an experimental combined treatment that delayed puberty and gave me more growing time.

My dad was even going to sell our more expensive car to afford a year of treatment without insurance.

If not for the daily Nutropin and monthly Lupron injections, today I’d be a real-life dwarf. I wouldn’t be able to drive a regular car or reach dishes in kitchen cabinets.

And they did pay for my first three years of college. My dad always said he wanted to give me “every advantage in life.”

I know deep down my parents love me.

Even if they don’t believe I am an adult yet. Even if they try to control what I believe and what I do.

Their beliefs dictate that they should shun me because I don’t measure up to what they think God wants.

Back in high school, the pastor at my last church talked me through why the King James Version isn’t an inspired translation or the only valid Bible to read. It was one of the first conversations that helped me to recognize the fear and control inherent in legalism.

And now he too believes I should be ostracized.

The summer I moved out, I borrowed the graphic novel Watchmen from my punk friend Kat. It’s about the second generation of a group of superheros blended into American history. But the first generation wasn’t as perfect as the press advertised.

“Who watches the Watchmen?” the book asks over and over. Who makes sure the good guys don’t become bad guys? What happens when authority is corrupted?

And (SPOILER) at the end the “villain” is one of their own. Disaster is sort of averted, they save the planet, but there is no real hero, either. Life just continues.

It’s not black and white.

Like Cynthia Jeub wrote, of course it wasn’t all bad.

My parents did many good things. And many hurtful things. I’m not obligated to give into their demands, I don’t have to lose my freedom. The bad doesn’t void the good and the good doesn’t cancel out the bad.

But if I don’t recognize their human complexity, then I am refusing to see the raw reality. And I will blind myself from the truth.

Why do you say you left fundamentalism?

Editorial Note: The following is reprinted with permission from Eleanor Skelton’s blog. It was originally published on January 15, 2015.

The biggest question that surfaced during this week’s series was: “What do you mean when you say you left fundamentalism?”

I’m mostly referring to the definition that Homeschoolers Anonymous used in their 2014 alumni survey:

Christian Fundamentalism includes, but is not limited to, the following ideologies: Christian legalism, Quiverfull, young earth creationism, anti-LGBT rights, Christian Patriarchy, modesty and purity culture, betrothal and/or courtship, stay-at-home daughter movement, Dominionism, and Christian Reconstructionism. It is not limited to Protestantism and can also be seen in Catholic, Mormon, and other subcultures.

Does it mean I stopped believing core doctrines of the faith? No.

Have I wrestled with what to believe now? Yes.

I actually wrote a post on it called help my unbelief.

But many of the fundamentalist ideologies listed above are recent inventions, reacting against the hippie movement and supporting the conservative boom of the Reagan administration.

These are not central tenets of the faith, at least traditionally. My Catholic and Orthodox friends have showed me as much.

The trouble is that we mean different things when we use terms like fundamentalism. Or legalism. My sister told me her freshman seminar at Bob Jones University discussed how to avoid legalism. But from my perspective, the BJU student handbook is legalistic (check out the dress codes) and doesn’t allow college students to formulate opinions.

Why did I leave fundamentalism? Because those belief systems taught me to fear the outside, helped me to think that only people who believed the exact same set of things I did were safe to associate with.

This is why I refer to it as “the box.”

I realized purity culture can make women feel like their virginity determines their worth, and I stopped wearing my purity ring. I replaced it with different rings, rings that matched a new understanding of my worth.

I stopped believing in courtship because I realized my dad may never approve who I would want to marry.

I sold my copy of the Botkins sisters’ book So Much More during freshman year of college, because well. The Botkins said girls were more easily tainted by the college experience and should not seek out higher education.

Rebecca Davis wrote about why being a stay-at-home daughter is not a Biblical mandate in her post For Shame, Beautiful Botkins. She defends single female missionaries the Botkins condemned.

I read about how many were hurt by Bill Gothard’s teachings and abuse at Recovering Grace.

One of my chemistry professors reminded me that I didn’t have to believe in young earth creationism because “it’s not a salvation issue.” Now my answer is simply: I don’t know. I don’t care whether the universe came about in 6 days or 6 billion years. It’s a beautiful place to live, and I like to think someone awesome created it somehow.

Oddly, the Pearls’ articles against patriarchy in 2011 convinced me that my family was unhealthy: Cloistered Homeschool Syndrome and Patriarchal Dysfunctional Families, Part 2. Although their child rearing methods advocate breaking childrens’ spirits and enable abuse.

In my teen years, I knew several Quiverfull families, although my family only had us three. I loved hanging out with the family with 13 kids we knew in Dallas, and the Jeub kids made me feel almost one of them at their birthday bash in 2013. But I always wondered if they were really happy or if they hid their problems.

I read books like The Children Are Free arguing that Christianity and LGBT lifestyles aren’t incompatible. And my friend Cynthia Jeub wrote a defense of equal marriage rights, based on her own interpretation of the Bible.

I now support making all marital unions contract-based, with a divorce clause built in so breakups could be more amicable. Then religious organizations wouldn’t be forced to perform ceremonies, and my LGBT friends would have equality with any other couple.

My parents didn’t believe all of the fundamental philosophies I’ve described here. Many of them I found in Focus on the Family’s Clubhouse or Brio magazines and devotional / Christian living books I received for Christmas or birthdays.

Other ideas seeped in through guilt and fear-based devotionals like Leslie Ludy’s Set Apart Thot YouTube videos, which argue that “even the good things in our life [example: Starbucks] can become idols” and “the only true beauty comes from a life totally surrendered to Jesus Christ.”

For those who believe Christian theology, valuing anything to the point of worship would be idolatry. I believe that I give over my darkness and am healed by the light, and for me, I think it comes from Jesus. But videos and sermons like Ludy’s seem to encourage excessive self-denial and an obsession with sacrifice.

This is the problem with words like fundamentalism.

And other church buzzwords like surrender or take up your cross. (I took that last one literally in my self-harm.)

For one person, the words capture a beautiful release or fulfillment. For another, the same words trigger being crushed by guilt and self-hatred.

In leaving fundamentalism, I left behind a cult-like system of beliefs that caged me.

My friend Rebecca M. sent me an article last fall on recovery from religious abuse, which recommends: “Take a breather from organized religion for about three to nine months, at least.  Deal with your questions about religion, ethics, and philosophy in an honest and challenging manner.”

This is why I only attend church services and events sporadically. Many familiar things are still painful. Rachel Held Evans described this in her post this week Post-Evangelicals and Why We Can’t Just Get Over It.

This is why it’s taken me over two years to hope I can find welcome in a church again.

This is what I left.

Read Part One, Two, Three and Four.

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