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		<lastmod>2026-04-03</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/17/former-united-pentecostal-minister-kelsey-cook-csa-conviction-part-3/</loc>
		<lastmod>2026-03-17</lastmod>
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		<lastmod>2026-03-17</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/07/former-united-pentecostal-minister-james-lawson-csa-convictions/</loc>
		<lastmod>2026-03-07</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/07/former-united-pentecostal-minister-kelsey-cook-csa-conviction/</loc>
		<lastmod>2026-03-17</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/01/samantha-jo-scoggins-indicted-on-csa-charges-and-attended-faith-tabernacle-apostolic-church-in-port-arthur/</loc>
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		<loc>https://blogs.spiritualabuse.org/2026/03/01/apostolic-pentecostal-church-of-pickering-and-donald-newton-mason/</loc>
		<lastmod>2026-03-01</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/01/united-pentecostal-pastor-michael-delgado-has-csa-offender-brad-spacek-in-a-leadership-role/</loc>
		<lastmod>2026-03-01</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2026/03/01/former-united-pentecostal-pastor-robert-anthony-tony-langston-arrested-on-csa-charges-part-5/</loc>
		<lastmod>2026-03-01</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/03/01/giveaway-speaking-in-tongues-a-critical-historical-examination-volume-2-2/</loc>
		<lastmod>2026-03-04</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2026/02/01/giveaway-speaking-in-tongues-a-critical-historical-examination-volume-1-3/</loc>
		<lastmod>2026-02-03</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2026/01/06/giveaway-the-god-i-was-given-by-scot-loyd/</loc>
		<lastmod>2026-01-09</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/12/31/giveaway-take-back-your-life-3rd-edition-by-janja-lalich/</loc>
		<lastmod>2026-01-09</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/12/31/giveaway-becoming-the-pastors-wife-by-beth-allison-barr/</loc>
		<lastmod>2026-01-09</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/12/31/giveaway-in-jesus-name-the-history-and-beliefs-of-oneness-pentecostals-2/</loc>
		<lastmod>2026-01-03</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2025/11/27/giveaway-heretics-politics-theology-power-and-perception-in-the-last-days-of-cbc-4/</loc>
		<lastmod>2025-11-29</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2025/11/27/giveaway-christianity-without-the-cross-by-thomas-fudge-4/</loc>
		<lastmod>2025-11-29</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/11/22/giveaway-speaking-in-tongues-a-critical-historical-examination-volume-2/</loc>
		<lastmod>2025-11-24</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/11/22/giveaway-speaking-in-tongues-a-critical-historical-examination-volume-1-2/</loc>
		<lastmod>2025-11-24</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/11/20/giveaway-women-and-worship-at-corinth-by-lucy-peppiatt/</loc>
		<lastmod>2025-11-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/11/20/giveaway-unveiling-pauls-women-by-lucy-peppiatt/</loc>
		<lastmod>2025-11-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/09/25/why-has-the-united-pentecostal-manual-grown-so-much-in-size/</loc>
		<lastmod>2025-09-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/08/28/podcasts-an-avenue-to-share-my-story/</loc>
		<lastmod>2025-08-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/08/23/united-pentecostal-pastor-audley-castro-resigns-part-3/</loc>
		<lastmod>2025-08-23</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2025/08/04/galatians-study-part-15-428-56/</loc>
		<lastmod>2025-07-23</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2025/08/03/galatians-study-part-14-421-27/</loc>
		<lastmod>2025-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/08/02/former-united-pentecostal-pastor-robert-anthony-tony-langston-arrested-on-csa-charges-part-4/</loc>
		<lastmod>2025-08-02</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/08/02/galatians-study-part-13-417-20/</loc>
		<lastmod>2025-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/08/01/galatians-study-part-1248-16/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/31/galatians-study-part-11-41-7/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/30/galatians-study-part-10-326-29/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/29/galatians-study-part-9-321-25/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/29/former-united-pentecostal-pastor-robert-anthony-tony-langston-arrested-on-csa-charges-part-3/</loc>
		<lastmod>2025-07-29</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/29/former-united-pentecostal-pastor-robert-anthony-tony-langston-arrested-on-csa-charges-part-2/</loc>
		<lastmod>2025-07-29</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/28/former-united-pentecostal-pastor-robert-anthony-tony-langston-arrested-on-csa-charges-part-1/</loc>
		<lastmod>2025-07-29</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/28/galatians-study-part-8-315-20/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/27/galatians-study-part-7-310-14/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/26/galatians-study-part-6-31-9/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/25/finding-a-church-home/</loc>
		<lastmod>2025-07-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/25/finding-new-avenues-for-my-voice/</loc>
		<lastmod>2025-07-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/25/galatians-study-part-5-211-21/</loc>
		<lastmod>2025-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/24/galatians-study-part-4-21-10/</loc>
		<lastmod>2025-07-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/23/united-pentecostal-pastor-audley-castro-resigns-part-2/</loc>
		<lastmod>2025-08-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/23/united-pentecostal-pastor-audley-castro-resigns-part-1/</loc>
		<lastmod>2025-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/23/galatians-study-part-3-111-24/</loc>
		<lastmod>2025-07-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/23/character-letters-in-support-of-joseph-kade-abbott-part-3/</loc>
		<lastmod>2025-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/22/galatians-study-part-2-11-10/</loc>
		<lastmod>2025-07-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/07/21/galatians-study-part-one/</loc>
		<lastmod>2025-07-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/06/01/leaving-an-unhealthy-church-19-watch-your-focus/</loc>
		<lastmod>2025-06-02</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/26/standards-and-some-conservative-pastors/</loc>
		<lastmod>2025-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/25/practices-not-seen-in-the-bible/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/24/differing-church-standards/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/23/gods-love-is-not-conditional-on-your-performance/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/22/we-are-special/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/21/your-unhealthy-church-experience-also-affects-others/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/20/focusing-on-the-dos-and-donts/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/19/when-ministers-put-church-above-their-own-families/</loc>
		<lastmod>2025-05-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/12/what-the-walking-dead-taught-me-about-healthy-forgiveness-without-obligation/</loc>
		<lastmod>2025-05-12</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/10/informational-post-on-speaking-in-tongues-14-almost-got-the-spirit/</loc>
		<lastmod>2025-05-12</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/05/10/informational-post-on-speaking-in-tongues-13-praying-through/</loc>
		<lastmod>2025-05-12</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/03/28/giveaway-c-h-yadon-the-vanishing-theological-past-in-oneness-pentecostalism-4/</loc>
		<lastmod>2025-03-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/03/26/giveaway-the-uncomfortable-confessions-of-a-preachers-kid-2/</loc>
		<lastmod>2025-03-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/03/24/giveaway-safe-church-by-andrew-bauman/</loc>
		<lastmod>2025-03-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/01/28/character-letters-in-support-of-joseph-kade-abbott-part-2/</loc>
		<lastmod>2025-01-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/01/27/character-letters-in-support-of-joseph-kade-abbott-part-1/</loc>
		<lastmod>2025-01-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2025/01/25/no-more-secrets-how-i-feel-about-national-coming-out-day/</loc>
		<lastmod>2025-01-26</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/12/03/giveaway-when-the-church-harms-gods-people-by-diane-langberg/</loc>
		<lastmod>2024-12-06</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/11/12/giveaway-take-back-your-life/</loc>
		<lastmod>2024-11-14</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/10/16/giveaway-women-and-worship-at-corinth/</loc>
		<lastmod>2024-10-18</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/09/16/giveaway-the-uncomfortable-confessions-of-a-preachers-kid/</loc>
		<lastmod>2024-09-18</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/09/13/blindsided-series-full-listing/</loc>
		<lastmod>2024-09-14</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/08/13/giveaway-unveiling-pauls-women/</loc>
		<lastmod>2024-08-15</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/07/15/giveaway-speaking-in-tongues-a-critical-historical-examination-volume-1/</loc>
		<lastmod>2024-07-17</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/06/17/giveaway-in-jesus-name-the-history-and-beliefs-of-oneness-pentecostals/</loc>
		<lastmod>2024-06-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/05/13/giveaway-christianity-without-the-cross-by-thomas-fudge-3/</loc>
		<lastmod>2024-05-15</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/04/17/giveaway-heretics-politics-theology-power-and-perception-in-the-last-days-of-cbc-3/</loc>
		<lastmod>2024-04-19</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/04/02/what-about-judas/</loc>
		<lastmod>2024-04-01</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/04/01/easter/</loc>
		<lastmod>2024-04-01</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/03/28/giveaway-backsliding-into-jesus-theres-no-such-thing-as-dragons/</loc>
		<lastmod>2024-03-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/03/18/giveaway-c-h-yadon-the-vanishing-theological-past-in-oneness-pentecostalism-3/</loc>
		<lastmod>2024-03-20</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/17/narnia-is-evil-because-scripture-what-one-christian-fundamentalist-preacher-said-about-c-s-lewis/</loc>
		<lastmod>2024-02-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/03/16/purity-culture-isnt-just-a-christian-thing/</loc>
		<lastmod>2024-02-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/03/15/unfundamentalist-thoughts-what-do-christians-mean-when-they-say-our-joy-is-not-based-on-this-world/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/14/the-journey-continues-how-im-healing-from-spiritual-abuse/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/13/still-learning-to-love-myself-through-eating-disorder-recovery/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/12/but-for-us-god-is-not-that-tiny-why-im-withmalala/</loc>
		<lastmod>2024-02-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2024/03/11/i-overheard-a-church-discipline-meeting/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/10/dear-church-2/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/09/im-not-the-little-matchstick-girl-anymore/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/08/this-is-a-story-about-the-unexpected/</loc>
		<lastmod>2024-02-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/08/healing-2/</loc>
		<lastmod>2024-03-08</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2024/03/07/outside-the-box-recovering-from-obsessive-guilt/</loc>
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		<loc>https://blogs.spiritualabuse.org/2024/03/06/outside-the-box-what-is-joy/</loc>
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		<loc>https://blogs.spiritualabuse.org/2024/03/05/outside-the-box-we-are-less-fragile/</loc>
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		<loc>https://blogs.spiritualabuse.org/2024/03/04/outside-the-box-i-wish-i-didnt-know/</loc>
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		<loc>https://blogs.spiritualabuse.org/2024/03/01/deprogramming-documentaries-and-movies-about-cults-and-fundamentalist-christian-subculture/</loc>
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		<loc>https://blogs.spiritualabuse.org/2024/02/29/alecia-pennington-you-are-not-alone/</loc>
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		<loc>https://blogs.spiritualabuse.org/2020/06/16/colorado-united-pentecostal-sex-abuse-cases-part-4/</loc>
		<lastmod>2025-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/15/blindsided-planning-on-a-prayer/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/11/blindsided-douglas-stauffer-clouds-without-rain/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/08/colorado-united-pentecostal-sex-abuse-cases-part-3/</loc>
		<lastmod>2025-07-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/08/blindsided-a-missionarys-dream/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/04/blindsided-douglas-stauffers-perspective-about-his-pride/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/06/01/blindsided-douglas-stauffers-pharisaical-comparisons/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/28/blindsided-douglas-stauffers-response-about-the-authority-of-the-greek-and-hebrew/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/28/blindsided-douglas-stauffer-pride-he-can-count-on/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/25/blindsided-douglas-stauffers-traveling-conceit/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/21/blindsided-discerning-douglas-stauffer-a-diotrephes-at-heart/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/18/blindsided-shredding-the-evidence/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/17/confusion-about-united-pentecostal-churches/</loc>
		<lastmod>2024-09-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/14/blindsided-pastor-andrew-rays-message-on-biblical-forgiveness/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/11/crystal-olds-email-to-pastor-andrew-ray-about-douglas-stauffers-harassment-and-character/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/07/blindsided-the-illusion-of-pastor-andrew-ray/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/05/04/blindsided-straight-from-the-horses-mouth/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/30/blindsided-douglas-stauffers-public-apology/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/27/blindsided-one-finger-salute/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/23/blindsided-our-pastors-true-colors-begin-to-show-part-two/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/20/blindsided-our-pastors-true-colors-begin-to-show-part-one/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/16/blindsided-our-own-pastor-friend-or-foe/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/13/blindsided-still-expected-to-cheer-from-the-nursery/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/09/blindsided-douglas-stauffers-twitter-tells-all-part-two/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/06/blindsided-douglas-stauffers-twitter-tells-all-part-one/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/04/02/blindsided-reduced-to-being-the-pastors-cheerleader/</loc>
		<lastmod>2024-09-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/31/faithful-or-fanitical/</loc>
		<lastmod>2024-09-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/30/blindsided-face-to-face-with-douglas-stauffer/</loc>
		<lastmod>2024-10-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/26/blindsided-the-olds-house-divided/</loc>
		<lastmod>2024-10-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/23/blindsided-douglas-stauffers-harassment-crosses-another-line/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/22/faith-versus-works-during-crisis/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/19/blindsided-douglas-stauffer-twists-crystal-olds-public-apology/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/16/blindsided-crystal-olds-first-facebook-apology-post/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/15/seeking-the-living-among-the-dead-in-our-spiritual-lives/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/14/guest-blog-what-does-being-a-woman-mean/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/12/blindsided-continuation-of-messages-between-matthew-olds-and-pastor-andrew-ray/</loc>
		<lastmod>2024-09-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/10/when-legacy-and-sexual-abuse-collide-in-the-united-pentecostal-church/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/09/hanging-on-by-the-roots/</loc>
		<lastmod>2024-09-11</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/09/blindsided-afternoon-phone-calls-with-pastor-andrew-ray-and-douglas-stauffer/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/05/blindsided-private-messages-between-matthew-olds-and-pastor-andrew-ray/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/03/finding-jesus/</loc>
		<lastmod>2024-09-11</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/03/02/blindsided-harassment-from-douglas-stauffer-begins/</loc>
		<lastmod>2024-09-15</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/27/grieving-a-loss/</loc>
		<lastmod>2024-09-09</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/27/blindsided-personal-response-to-douglas-stauffers-voicemail/</loc>
		<lastmod>2024-09-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/24/blindsided-douglas-stauffers-voicemail-to-matthew-olds/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/20/blindsided-silent-no-longer/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/17/blindsided-douglas-stauffers-carnal-message-on-carnality-sermon-3/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/13/blindsided-circumcising-the-critics-sermon-2/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/10/4-blindsided-circumcising-the-critics-sermon-1/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/06/blindsided-the-first-warning-signs/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/02/03/blindsided-hindsight-is-20-20/</loc>
		<lastmod>2024-09-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/01/30/blindsided-series-introduction/</loc>
		<lastmod>2024-09-14</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/01/05/the-narrow-way/</loc>
		<lastmod>2024-09-07</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2020/01/02/shattering-ice/</loc>
		<lastmod>2024-09-07</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/12/31/please-stop-talking-about-jezebel/</loc>
		<lastmod>2024-08-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/12/22/resolution-courage-to-be-myself/</loc>
		<lastmod>2024-08-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/12/20/united-pentecostal-pastor-ronald-terry-litz-child-sexual-assault/</loc>
		<lastmod>2024-09-04</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/12/17/united-pentecostal-youth-leader-diego-rodriguez-child-sex-crimes/</loc>
		<lastmod>2024-09-04</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/12/16/united-pentecostal-pastor-howard-wayne-geck-failure-to-report/</loc>
		<lastmod>2024-09-04</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/12/15/debbie-mcnultys-podcast-interview-calvary-gospel-church-sex-abuse-survivor/</loc>
		<lastmod>2024-08-30</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/12/14/decades-kicked-out-walked-out-simply-out/</loc>
		<lastmod>2024-08-30</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/11/09/exploring-emotions-lost-and-found/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/11/05/art-therapy-toolbox-anatomy-of-self-care/</loc>
		<lastmod>2024-08-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/10/24/book-giveaway-christianity-without-the-cross/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/10/24/book-giveaway-healing-together-a-guide-to-supporting-sexual-abuse-survivors/</loc>
		<lastmod>2024-08-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/10/09/book-giveaway-we-too-how-the-church-can-respond-redemptively-to-the-sexual-abuse-crisis/</loc>
		<lastmod>2024-08-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/10/07/finding-the-balance-in-welcoming-newcomers/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/10/03/book-giveaway-escaping-the-maze-of-spiritual-abuse/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/10/03/book-giveaway-traumatized-by-religious-abuse-courage-hope-and-freedom-for-survivors/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/10/01/top-september-2019-posts/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/29/a-wisconsin-woman-receives-an-anonymous-letter/</loc>
		<lastmod>2024-08-24</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/26/united-pentecostal-pastor-roy-grant-and-a-funeral/</loc>
		<lastmod>2024-08-24</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/25/do-you-have-to-hate-your-family-to-follow-christ/</loc>
		<lastmod>2024-08-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/20/are-christians-required-to-give-everything-up-to-follow-christ/</loc>
		<lastmod>2024-08-24</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/18/1960-united-pentecostal-resolution-against-a-catholic-as-president/</loc>
		<lastmod>2024-08-24</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/14/united-pentecostal-youth-pastor-darrel-wayne-coffman-sexual-misconduct-with-a-minor/</loc>
		<lastmod>2024-08-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/09/12/united-pentecostal-minister-tony-wayne-sasnett-sexual-abuse-conviction/</loc>
		<lastmod>2024-08-22</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/07/united-pentecostal-minister-michael-rodney-jones-caught-capturing-nude-images-of-a-ministers-wife-daughter/</loc>
		<lastmod>2024-08-21</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/06/hope365/</loc>
		<lastmod>2024-08-21</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/09/01/top-august-2019-posts/</loc>
		<lastmod>2024-08-21</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/27/united-pentecostal-church-rules-regarding-sexual-immorality-ministers/</loc>
		<lastmod>2024-08-19</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/25/how-much-is-a-little-girl-worth-book-giveaway/</loc>
		<lastmod>2024-08-18</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/21/free-from-legalism-to-grace-breaking-out-of-the-united-pentecostal-church-book-giveaway/</loc>
		<lastmod>2024-08-18</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/21/lets-go-to-california-singing-holley-family-book-giveaway/</loc>
		<lastmod>2024-08-18</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/18/informational-post-on-speaking-in-tongues-12-stammering-lips/</loc>
		<lastmod>2025-05-12</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/17/new-books-on-spiritual-and-sexual-abuse/</loc>
		<lastmod>2024-08-16</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/13/spiritual-stranger-danger-talk-vlog/</loc>
		<lastmod>2024-08-16</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/07/a-day-of-reckoning-for-calvary-gospel-church/</loc>
		<lastmod>2024-08-20</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/08/03/top-july-2019-posts/</loc>
		<lastmod>2024-08-16</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/07/19/demon-possession-causing-mental-illness-in-sickness-in-hell-video-blog/</loc>
		<lastmod>2024-07-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/07/14/leaving-behind-performance-based-religion/</loc>
		<lastmod>2024-08-16</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/07/11/am-i-a-christian-if-i-dont-go-to-church/</loc>
		<lastmod>2024-08-16</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/07/11/not-the-right-fit-dont-worry/</loc>
		<lastmod>2024-08-16</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/07/01/top-may-june-2019-posts/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/06/21/soothing-the-wounded-innocence/</loc>
		<lastmod>2024-08-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/06/17/in-sickness-and-in-hell-2-infertility-and-disobedience-toward-leaders-vlog/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/06/12/why-do-bad-things-happen-to-me/</loc>
		<lastmod>2024-08-13</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/06/11/in-sickness-and-in-hell-1-unforgiveness-video-blog/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/06/06/united-pentecostal-pastor-dannie-hoods-refusal-to-testify/</loc>
		<lastmod>2024-08-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/06/01/cobra-kai-and-my-cult/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/05/31/united-pentecostal-pastor-howard-geck-dexter-lee-hensley/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/05/20/how-dare-you-apostolic-christianity/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/05/17/even-progressive-churches-miss-the-mark-for-women-sometimes/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/05/07/art-therapy-toolbox-getaway-guidebook/</loc>
		<lastmod>2024-07-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/05/04/on-moving-on-green-light-by-lorde-video-blog/</loc>
		<lastmod>2024-07-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/05/03/art-therapy-toolbox-paving-the-way/</loc>
		<lastmod>2024-07-25</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2019/05/01/top-april-2019-posts/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/30/art-therapy-toolbox-comfort-box/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/29/children-are-not-the-cost-vlog/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/26/art-therapy-toolbox-support-net/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/23/art-therapy-toolbox-sensory-relief/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/19/identifying-overcoming-spiritual-abuse-video-interview-with-christina-zaczkowski/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/19/art-therapy-toolbox-protective-container/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/17/book-giveaway-the-uncomfortable-confessions-of-a-preachers-kid/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/16/art-therapy-toolbox-drawing-a-breath/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/15/the-impact-of-god-distortions/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/13/ifb-standards-rigid-music-and-dress-standards-part-1/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/12/art-therapy-toolbox-establishing-a-safe-place/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/09/managing-traumatic-stress-through-art/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/01/does-god-require-you-to-sacrifice-your-dreams-video-blog/</loc>
		<lastmod>2024-07-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/04/01/top-march-2019-posts/</loc>
		<lastmod>2024-07-25</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/03/25/why-i-am-not-naming-names-video-blog/</loc>
		<lastmod>2024-07-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/03/21/lessons-from-the-shepherd/</loc>
		<lastmod>2024-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/03/13/andrew-lee-jackson-arkansas-upci-youth-pastor-rape-conviction/</loc>
		<lastmod>2024-07-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/03/09/harshness-in-the-name-of-jesus-video-blog/</loc>
		<lastmod>2024-07-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/03/01/top-february-2019-posts/</loc>
		<lastmod>2024-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/23/gods-love-video-blog/</loc>
		<lastmod>2024-07-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/23/gods-perfect-love-or-a-dysfunctional-relationship-choices-choices/</loc>
		<lastmod>2024-07-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/16/help-my-child-is-joining-a-cult-part-2/</loc>
		<lastmod>2024-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/15/help-my-child-is-joining-a-cult-part-1/</loc>
		<lastmod>2024-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/14/you-dont-go-to-the-hospital-looking-for-healthy-people/</loc>
		<lastmod>2024-07-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/08/ifb-churches-patriarchy-and-domestic-abuse-part-six/</loc>
		<lastmod>2024-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/06/patriarchy-and-sexual-obedience-part-five/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/04/why-children-break-off-all-contact-with-their-parents-video-blog/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/04/two-1980s-united-pentecostal-sexual-abuse-cases-in-texas/</loc>
		<lastmod>2024-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/03/the-value-of-disbelief/</loc>
		<lastmod>2024-07-22</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/02/01/top-january-2019-posts/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/30/ifb-churches-patriarchy-and-keeping-at-home-part-four/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/23/logical-fallacies/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/22/dont-call-me-a-christian/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/21/ifb-churches-patriarchy-in-church-polity-and-home-part-three/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/19/where-was-god-back-then/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/19/no-easy-answers/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/14/prison-cell/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/13/regrets-about-not-visiting-family/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/13/the-remnant-church-fallacy/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/12/ifb-churches-patriarchy-in-church-polity-and-home-part-two/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/10/bird-box-for-christians-video-blog/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/10/questions-doubts-and-disbelief-not-the-same/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/09/ifb-churches-patriarchy-in-church-polity-and-home-part-one/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/08/just-be-real/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/05/forced-fasting-video-blog/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/04/goodwill-or-roadkill-video-blog/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/03/ifb-doctrine-the-baptist-distinctives/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/03/why-talk-about-spiritual-abuse/</loc>
		<lastmod>2024-06-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/02/leaving-a-cult-with-or-without-a-spouse-video-blog/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2019/01/01/top-december-2018-posts/</loc>
		<lastmod>2024-06-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/30/why-am-i-a-baptist/</loc>
		<lastmod>2024-06-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/28/do-not-send-me-sunflowers/</loc>
		<lastmod>2024-06-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/28/sweet-freedom/</loc>
		<lastmod>2024-06-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/27/boundaries/</loc>
		<lastmod>2024-06-13</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/27/when-suicide-is-selfless-part-2-a-mothers-love/</loc>
		<lastmod>2024-06-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/23/the-doctors-authority-my-sons-traumatic-birth/</loc>
		<lastmod>2024-06-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/21/look-past-and-see-the-wounds/</loc>
		<lastmod>2024-06-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/20/holidays-got-you-down-dont-let-them/</loc>
		<lastmod>2024-06-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/20/of-korah-jezebel-and-job/</loc>
		<lastmod>2024-06-04</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/19/constances-united-pentecostal-church-experience/</loc>
		<lastmod>2024-06-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/18/when-suicide-is-selfless-part-one-within-the-cult/</loc>
		<lastmod>2024-06-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/17/what-if-i-dont-see-the-good-today/</loc>
		<lastmod>2024-06-02</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/16/meeting-one-of-my-heroes-or-how-i-became-audacious-again/</loc>
		<lastmod>2024-06-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/16/study-and-research-or-proving-youre-right/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/15/my-mask-ifb-related/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/13/love/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/11/drowning-in-empathy/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/09/children-raised-under-spiritual-abuse-v/</loc>
		<lastmod>2024-05-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/09/children-raised-under-spiritual-abuse-iv/</loc>
		<lastmod>2024-05-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/03/what-are-you-plugged-into/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/02/hearing-god-after-spiritual-abuse/</loc>
		<lastmod>2024-05-31</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/01/melanie-a-ministers-wife-shares-her-united-pentecostal-experience/</loc>
		<lastmod>2024-05-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/12/01/top-november-2018-posts/</loc>
		<lastmod>2024-05-30</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/29/children-raised-under-spiritual-abuse-iii/</loc>
		<lastmod>2024-05-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/26/children-raised-under-spiritual-abuse-ii/</loc>
		<lastmod>2024-05-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/20/jason-hubacek-upci-sexual-abuse-case-complaint-to-kevin-prince/</loc>
		<lastmod>2024-05-29</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2018/11/17/children-raised-under-spiritual-abuse/</loc>
		<lastmod>2024-05-28</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/17/jason-hubacek-tx-upci-sexual-abuse-case-church-policies/</loc>
		<lastmod>2024-05-29</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/15/spiritual-abuse-as-trauma-part-2/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/13/jason-hubacek-texas-united-pentecostal-sexual-abuse-case/</loc>
		<lastmod>2024-05-29</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/11/03/top-october-2018-posts/</loc>
		<lastmod>2024-05-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/30/spiritual-abuse-as-trauma-part-1/</loc>
		<lastmod>2024-05-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/28/bitter-or-better/</loc>
		<lastmod>2024-05-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/15/colorado-united-pentecostal-sex-abuse-cases-part-2/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/11/first-do-no-harm/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/03/colorado-united-pentecostal-sex-abuse-cases-part-1/</loc>
		<lastmod>2024-05-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/01/why-oneness-pentecostals-have-salvation-wrong-acts-238-and-you-should-avoid-it/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/10/01/top-september-2018-posts/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/23/the-forming-of-the-psyche-patterns-that-keep-us-down/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/21/religious-cuckoldry/</loc>
		<lastmod>2024-05-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/18/do-congregations-make-things-too-sticky-for-newcomers/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/16/spiritual-abuse-emasculated-men/</loc>
		<lastmod>2024-05-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/13/when-extreme-churches-collide/</loc>
		<lastmod>2024-05-26</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/13/what-made-jesus-mad/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/12/victim-blaming/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/10/the-pharisees-and-apostolics-part-3/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/09/shaky-arguments/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/07/the-pharisees-and-apostolics-part-2/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/04/the-dress/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/03/the-pharisees-and-apostolics-part-1/</loc>
		<lastmod>2024-05-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/09/01/top-august-2018-posts/</loc>
		<lastmod>2024-05-23</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/28/shaky-ground-in-the-pursuit-of-truth/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/27/the-darkness-of-spiritual-abuse-part-3/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/26/the-darkness-of-spiritual-abuse-part-2/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/25/the-darkness-of-spiritual-abuse-part-1/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/13/faith-and-questioning-the-caterpillar/</loc>
		<lastmod>2024-05-23</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/12/stumbling-blocks/</loc>
		<lastmod>2024-05-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/09/giveaway-2-c-h-yadon-and-the-vanishing-theological-past-in-oneness-pentecostalism/</loc>
		<lastmod>2024-05-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/05/a-few-of-my-favorite-things/</loc>
		<lastmod>2024-05-21</lastmod>
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	<url>
		<loc>https://blogs.spiritualabuse.org/2018/08/04/the-sacred-cows-of-pentecost-part-2/</loc>
		<lastmod>2024-05-21</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2018/08/02/manufactured-controversy-unintended-results/</loc>
		<lastmod>2024-05-21</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2018/08/01/top-july-2018-posts/</loc>
		<lastmod>2024-04-27</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2018/07/29/choose-freedom-choose-happiness-introduction/</loc>
		<lastmod>2024-04-27</lastmod>
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		<loc>https://blogs.spiritualabuse.org/2018/07/27/picking-up-the-pieces/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/24/social-media-and-stupid-platitudes-part-3/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/24/one-woman-remembers-steven-dahls-upci-connection/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/23/giveaway-c-h-yadon-and-the-vanishing-theological-past-in-oneness-pentecostalism/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/20/christianity-without-the-cross-giveaway-2018/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/20/harmed-in-that-cesspool-of-awfulness-part-5/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/19/social-media-and-stupid-platitudes-part-2/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/19/when-the-churchpastor-invades-your-home/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/18/harmed-in-the-united-pentecostal-church-part-4/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/17/harmed-in-the-united-pentecostal-church-part-3/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/17/denying-oneself/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/16/oh-be-careful-what-you-say/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/16/harmed-in-the-united-pentecostal-church-part-2/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/15/harmed-in-the-united-pentecostal-church/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/14/physical-stress-response-and-preachers/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/12/social-media-and-stupid-platitudes-part-1/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/11/the-phallacy-of-the-200/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/11/let-the-lord-fight-your-battles/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/10/surviving-or-thriving/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/01/the-standards-lie-they-are-really-laws/</loc>
		<lastmod>2024-04-27</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/07/01/top-june-2018-posts/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/29/losing-my-identity/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/25/finding-community-after-leaving-a-cult-or-toxic-religious-environment/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/23/leave-vacations-and-the-church/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/16/finances-church-or-family/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/10/twisted-truth-redoubled/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/09/eating-the-forbidden-fruit-of-truth-part-4/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/08/eating-the-forbidden-fruit-of-truth-part-3/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/07/eating-the-forbidden-fruit-of-truth-part-2/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/06/eating-the-forbidden-fruit-of-truth-part-1/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/05/no-longer-a-victim/</loc>
		<lastmod>2024-04-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/05/working-with-other-abuse-victims/</loc>
		<lastmod>2024-04-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/04/god-asked-me-to-buy/</loc>
		<lastmod>2024-04-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/03/can-a-pastor-offer-destructive-advice/</loc>
		<lastmod>2024-04-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/01/unbelieving-believers/</loc>
		<lastmod>2024-04-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/06/01/top-may-2018-posts/</loc>
		<lastmod>2024-04-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/05/19/submission-is-it-for-today-part-two/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/05/16/submission-is-it-for-today/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/05/08/examining-teachings-6-adding-to-the-bible/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/05/01/aggressive-militant-christians/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/05/01/top-april-2018-posts/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/26/does-god-understand-spiritual-abuse/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/25/does-god-punish-those-who-leave-abusive-churches-pt-2/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/24/does-god-punish-those-who-leave-abusive-churches/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/21/ruining-communion-through-fear/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/12/a-dark-place-after-spiritual-abuse/</loc>
		<lastmod>2024-03-22</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/07/how-to-spot-pastor-leader-worship/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/07/safe-and-sound/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/04/signs-of-religious-abuse-part-2/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/03/signs-of-religious-abuse-part-1/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/01/whats-love-got-to-do-with-it/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/04/01/top-march-2018-posts/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/31/of-ends-and-beginnings-easter/</loc>
		<lastmod>2024-03-18</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/27/returning-to-abuse-a-dog-returns-to-its-vomit/</loc>
		<lastmod>2024-03-18</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/26/one-victims-voice-brought-down-a-upc-pedophile/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/23/enabling-environments-in-upc-youth-groups/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/22/is-your-faith-being-hijacked-by-controlling-leaders/</loc>
		<lastmod>2024-03-18</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/21/to-survivors-of-sexual-abuse-in-the-upci/</loc>
		<lastmod>2024-03-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/18/legalism-is-idolatry-flee-from-it/</loc>
		<lastmod>2024-03-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/18/upci-ministers-embrace-alleged-pedophile-part-2/</loc>
		<lastmod>2024-03-18</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/16/upci-ministers-embrace-alleged-pedophile-part-1/</loc>
		<lastmod>2024-03-18</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/15/from-faith-to-fear/</loc>
		<lastmod>2024-03-16</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/12/spiritual-abuse-or-insensitivity/</loc>
		<lastmod>2024-03-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/10/a-real-look-inside-a-victim-of-spiritual-abuse/</loc>
		<lastmod>2024-03-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/05/oh-how-he-loves-you-and-me/</loc>
		<lastmod>2024-03-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/05/sexual-matters-and-my-former-united-pentecostal-church/</loc>
		<lastmod>2026-03-17</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/05/how-can-you-be-a-christian-and-do-a-certain-thing/</loc>
		<lastmod>2024-03-16</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/04/judicial-meetings-public-humiliation-shaming/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/03/upci-rocky-mountain-district-trouble-part-2/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/03/upci-rocky-mountain-district-trouble/</loc>
		<lastmod>2024-03-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/01/top-february-2018-posts/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/03/01/when-churches-silence-part-4/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/28/when-churches-silence-part-3/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/27/when-churches-silence-part-2/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/26/when-churches-silence-part-1/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/25/when-the-church-divides-part-4/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/24/when-the-church-divides-part-3/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/23/when-the-church-divides-part-2/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/22/when-the-church-divides-part-1/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/20/a-pastor-who-should-not-have-been-part-3/</loc>
		<lastmod>2024-03-16</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/20/the-sin-of-truth-speaking/</loc>
		<lastmod>2024-03-13</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/19/a-pastor-who-should-not-have-been-part-2/</loc>
		<lastmod>2024-03-16</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/16/a-pastor-who-should-not-have-been-part-1/</loc>
		<lastmod>2024-03-16</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/14/when-the-church-betrays-us-pt-7/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/13/when-the-church-betrays-us-pt-6/</loc>
		<lastmod>2024-03-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/12/when-the-church-betrays-us-pt-5/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/11/a-upc-church-responds-to-sexual-abuse/</loc>
		<lastmod>2024-03-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/11/when-the-church-betrays-us-pt-4/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/10/when-the-church-betrays-pt-3/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/09/when-church-betrays-pt-2/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/08/woe-to-me-or-woe-to-you/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/08/when-church-betrays-us-pt-1/</loc>
		<lastmod>2024-03-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/06/church-attendance-music-and-worship/</loc>
		<lastmod>2024-02-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/05/a-still-small-voice/</loc>
		<lastmod>2024-02-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/04/a-upc-ministers-sexual-fantasy/</loc>
		<lastmod>2024-02-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/03/the-united-pentecostal-church-and-sexual-abuse/</loc>
		<lastmod>2024-02-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/02/traumatic-submission/</loc>
		<lastmod>2024-02-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/02/01/top-january-2018-posts/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/24/what-happens-when-your-answer-to-prayer-isnt/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/23/answers-to-prayer/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/22/resilience-it-is-all-about-perspective/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/22/one-degree-of-error/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/21/im-religious-thats-news-to-me/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/21/dissonance/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/20/cult-trauma-recovery/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/20/thoughts-on-the-body-keeps-the-score/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/19/toilet-training-your-emotions/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/18/god-is-like-an-elephant/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/17/taking-every-thought-captive/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/16/things-i-was-taught-not-to-do/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/10/of-like-precious-abuse/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/09/temperaments-role-in-spiritual-abuse/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/07/coping-with-the-cults-part-3-spiritual-abuse/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/06/coping-with-the-cults-part-2-judgmentalism/</loc>
		<lastmod>2024-02-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/05/coping-with-the-cults-part-1-separation/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/03/odd-thoughts-on-communion/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/02/not-everyone-who-is-friendly-is-your-friend/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2018/01/01/top-december-2017-posts/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/28/grief-and-memories/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/19/are-you-taught-to-keep-the-law-of-moses-legalism/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/14/one-silent-night/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/09/keeping-the-peace-will-it-drive-you-mad/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/08/gossip-a-rampant-sport/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/05/when-youre-an-apostate-in-their-eyes/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/01/its-about-relationship/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/12/01/top-november-2017-posts/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/28/woman-in-the-spirit-on-a-jamaican-flight/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/23/what-happened-to-abiding-in-christ-the-legalists-reformation/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/21/reading-the-bible-after-it-was-used-to-control-and-abuse-you/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/20/pants-or-not-pants/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/19/afraid-to-leave-afraid-to-stay/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/16/conversation-with-an-atheist/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/15/walking-in-the-light/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/14/clones-robot-like-cult-oids-sameness-does-not-equal-holiness/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/11/courage-to-be-you/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/11/its-all-about-outward-appearances/</loc>
		<lastmod>2024-01-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/07/of-red-doors-and-bed-posts/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/06/surviving-the-you-cannot-be-saved-if-gospel/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/06/the-elders-what-an-unsavory-bunch-of-men/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/05/bible-reading-and-prayer/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/03/struggles-with-faith-and-doubt/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/02/the-sacred-cows-of-pentecost/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/01/does-god-crush-you-like-a-rose-to-make-perfume/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/01/top-october-2017-posts/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/11/01/what-keeps-them-enslaved/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/31/when-its-hard-to-pray/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/30/scrupulosity-obsessive-fear-of-sinning-you-are-not-crazy/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/29/one-of-the-hardest-things/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/27/domestic-abuse-rampant-and-minimized/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/26/family-secrets/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/25/the-rapture-doctrine-fear-mongering-at-its-highest/</loc>
		<lastmod>2024-01-14</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/23/dont-dare-ask-questions/</loc>
		<lastmod>2024-01-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/22/22-similarities-in-christian-cults/</loc>
		<lastmod>2024-01-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/21/sheep/</loc>
		<lastmod>2024-01-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/18/healing/</loc>
		<lastmod>2024-01-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/15/raising-two-pks-in-the-upci/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/09/abuse-not-the-only-reason-to-take-a-church-sabbatical/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/07/if-the-truth-fits/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/03/10-things-to-remember-about-god-when-life-is-hard/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/02/struggles-in-starting-over/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/10/01/top-september-2017-posts/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/27/spiritual-neglect/</loc>
		<lastmod>2024-01-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/19/a-modern-parable/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/18/the-miry-clay/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/18/three-steps-part-5-the-second-step/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/14/freedom-from-abuse/</loc>
		<lastmod>2024-01-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/11/what-happened-to-being-nice/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/10/is-your-church-a-safe-zone-or-a-red-flag/</loc>
		<lastmod>2024-01-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/08/on-work-giving-and-other-triggers/</loc>
		<lastmod>2024-01-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/07/getting-out-the-old-books-the-literal-word-by-m-d-treece/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/09/01/top-august-2017-posts/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/26/our-20th-anniversary-giveaway/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/23/our-20th-anniversary/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/21/a-morning-with-god-they-are-new-every-day/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/20/my-church-experience-after-leaving-part-2/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/19/my-church-experience-after-leaving/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/18/early-interracial-oneness-pentecostalism-giveaway/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/17/dreams-are-strange-things/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/14/on-the-other-side/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/13/lessons-from-the-sand/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/03/getting-out-the-old-books-guardians-of-his-glory-by-gary-linda-reed/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/08/01/top-july-2017-posts/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/31/the-shattering-ii-giveaway/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/27/fake-trump-tweet-to-the-nayc/</loc>
		<lastmod>2023-12-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/25/fears-after-leaving/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/24/my-story-pt-1/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/23/putting-on-a-facade/</loc>
		<lastmod>2023-12-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/22/how-to-love-gay-people-a-letter-to-the-church-for-the-huffington-post/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/21/five-different-experiences-one-result-pt-4/</loc>
		<lastmod>2023-12-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/20/five-different-experiences-one-result-pt-3/</loc>
		<lastmod>2023-12-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/19/five-different-experiences-one-result-pt-2/</loc>
		<lastmod>2023-12-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/18/five-different-experiences-one-result-pt-1/</loc>
		<lastmod>2023-12-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/17/leaving-pt-2/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/16/what-its-like-to-leave/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/15/under-the-influence-of-an-unhealthy-group/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/14/upc-unpardonable-part-2/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/13/the-unboxing-project-being-an-angel-with-a-shotgun/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/12/upc-unpardonable/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/03/introducing-myself/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/02/the-outward-appearance/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/07/01/top-june-posts/</loc>
		<lastmod>2023-12-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/30/twisting-scripture/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/30/third-book-giveaway-of-2017/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/28/why-does-it-take-so-long/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/26/our-first-year-anniversary/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/17/god-our-heavenly-father/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/09/getting-out-the-old-books-power-before-the-throne/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/08/a-time-to-heal-a-time-to-build-up/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/03/a-time-to-kill-a-time-to-break-down/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/02/book-review-spiritual-sobriety-by-elizabeth-esther/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/06/01/top-may-posts/</loc>
		<lastmod>2023-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/31/memories-a-volunteer-experience-at-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/30/getting-out-the-newer-books-wholly-holy-the-vital-role-of-visible-devotion/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/29/memories-looking-for-an-apartment/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/28/an-email-from-a-united-pentecostal-minister/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/27/memories-taking-vacation-in-an-abusive-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/26/the-hardest-thing-about-spiritual-abuse/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/25/rebuilding-beliefs/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/24/book-review-stolen-innocence-by-elissa-wall/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/24/amish-revisited/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/23/christianity-without-the-cross-giveaway/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/23/where-are-the-biblical-scholars-in-the-upci/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/22/titus-2-3-5/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/22/dear-pastor-wolves-in-shepherds-clothing/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/21/foregiveness-and-boundaries-revisited/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/21/dear-pastor-if-you-were-a-shepherd/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/21/second-book-giveaway-of-2017/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/20/a-meeting-with-a-pastor-christian-women/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/19/a-meeting-with-a-pastor/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/18/dear-church-part-3/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/17/search-for-truth-on-holiness/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/17/dear-church-part-2/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/16/dear-church/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/15/love-honor-and-obey/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/15/dear-pastor-mothers-day/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/14/a-different-perspective-on-church-attendance/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/13/male-strength-and-leadership/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/13/marriage-trouble-part-5/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/13/getting-out-the-old-books-larry-l-booker/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/13/a-conversation-with-a-pastor-part-2/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/11/marriage-trouble-part-4/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/11/dear-pastor-what-a-cat-taught-me-about-love-that-no-church-did/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/10/a-closer-look-at-deuteronomy-225/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/10/dear-pastor-part-two/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/09/dear-pastor-part-one/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/08/kicked-out-on-mothers-day/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/08/getting-out-the-old-books-joy-haney/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/07/marriage-trouble-part-3/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/07/dear-christians-things-i-wish-people-could-understand/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/06/marriage-trouble-part-2/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/06/a-conversation-with-a-pastor/</loc>
		<lastmod>2023-11-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/05/marriage-trouble-part-1/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/05/answer-these-25-questions-to-find-out-if-you-are-in-a-cult-or-high-control-group/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/03/dressing-modestly-or-to-impress/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/03/getting-out-the-old-books-david-f-gray/</loc>
		<lastmod>2023-12-26</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/05/01/top-april-posts/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/30/why-i-still-want-to-go-to-church/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/29/a-response-to-a-response-on-55-things-christian-women-hear/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/28/god-hates-abuse/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/27/lessons-from-my-garden/</loc>
		<lastmod>2023-11-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/26/abuse-and-submission/</loc>
		<lastmod>2023-11-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/25/the-place-of-a-woman/</loc>
		<lastmod>2023-11-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/24/church-submission-teachings/</loc>
		<lastmod>2023-11-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/22/sunday-night-fright-night/</loc>
		<lastmod>2023-11-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/19/another-method-of-abuse/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/17/you-dont-have-to-look/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/14/should-i-be-afraid/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/12/sat-down-stood-up-and-kicked-out/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/11/if-you-were-to-die-tonight/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/10/my-battle-with-fears/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/09/you-might-be-a-controlling-churchpastor-if/</loc>
		<lastmod>2023-11-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/08/ptcs-post-traumatic-church-syndrome/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/07/being-church/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/06/how-long-is-your-skirt-er-how-holy-are-you-pt-2/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/04/a-blessing-or-a-curse/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/03/jewelry-questions/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/02/shattered-worlds/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/04/01/top-march-posts/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/31/exclusivity-or-inclusion/</loc>
		<lastmod>2023-11-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/30/against-oneness-pentecostalism-giveaway/</loc>
		<lastmod>2023-10-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/30/how-long-is-your-skirt-er-how-holy-are-you/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/29/when-answers-arent-enough/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/28/brief-thoughts-on-bitterness/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/27/church-hunting/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/26/why-is-god-silent/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/25/focus-on-church-or-jesus/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/24/what-do-we-do-now/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/23/more-on-i-got-to-have-your-money-financial-greed/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/22/questions/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/21/is-your-identity-in-your-dress/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/20/more-than-a-dash/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/19/relevant-church/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/18/churchianity/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/17/selfish-greed/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/16/dirty-words/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/15/a-brand-new-bible/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/14/drowning/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/13/have-you-spoken-out-about-spiritual-abuse/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/12/koolaid/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/10/why-cant-we-get-along/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/02/first-book-giveaway-of-2017/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/03/01/top-february-posts/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/28/united-pentecostal-church-manual-part-6/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/27/is-your-pastor-ruinous-to-your-spiritual-life/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/26/baptism-and-re-baptism-part-4/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/25/baptism-and-re-baptism-part-3/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/24/do-works-work/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/23/united-pentecostal-church-manual-part-5/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/22/baptism-and-re-baptism-part-2/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/21/return-to-the-body-of-christ/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/20/baptism-and-re-baptism-part-1/</loc>
		<lastmod>2023-10-19</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/18/when-a-pastor-morally-fails/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/16/oneness-pentecostal-snake-handlers/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/15/this-is-my-body-broken-for-you/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/11/lessons-learned-the-light-came-on/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/11/questioning-teachings-is-there-any-biblical-precedence/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/08/christmas-2011/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/06/guess-what-honey-youre-going-to-hell/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/06/correction-in-the-church/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/05/stumbling-block-a-little-about-what-happened-to-me/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/04/united-pentecostal-church-manual-part-4/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/03/church-gimmicks/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/02/top-january-posts/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/02/01/gary-chapman-the-five-love-languages/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/31/united-pentecostal-church-manual-part-3/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/30/jesus-name-baptism-oddity/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/29/united-pentecostal-church-manual-part-2/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/28/moving-on-blessing-and-cursing/</loc>
		<lastmod>2023-10-04</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/27/united-pentecostal-church-manual-part-1/</loc>
		<lastmod>2024-12-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/26/when-the-miracle-doesnt-come/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/25/tree-of-knowledge-of-good-and-evil/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/24/informational-post-on-speaking-in-tongues-11/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/23/calvary-salvation-and-us/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/22/leaving-an-unhealthy-church-13-a-warped-view-of-god/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/21/culture-shock/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/20/leaving-an-unhealthy-church-12-can-i-go-to-a-church-where-i-dont-agree-with-everything/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/19/parents/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/18/intentional-unintentional-spiritual-abuse/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/17/the-character-of-a-man/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/16/a-false-sense-of-security/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/14/howard-goss-the-winds-of-god/</loc>
		<lastmod>2024-02-17</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/13/denominational-interpretations-of-passages/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/12/locks-of-love-hair-donation/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/11/manipulation/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/10/discussion-on-david-bernards-book-the-oneness-of-god/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/09/love-without-fear/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/09/kicked-out/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/08/former-jehovahs-witness-on-spiritual-abuse/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/07/leaving-an-unhealthy-church-11-confusion-not-knowing-who-or-what-to-believe/</loc>
		<lastmod>2023-09-24</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/06/attachment/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/06/dresses-dresses-dresses/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/05/videos-on-women-only-wearing-skirtsdresses/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/04/emotional-abuse-in-the-church/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/03/top-december-posts/</loc>
		<lastmod>2023-10-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/02/2563/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/01/irrational-fear-of-loved-ones-left-behind/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2017/01/01/myths-about-spiritual-abuse/</loc>
		<lastmod>2023-09-21</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/31/identity-theft/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/31/communion/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/30/mock-united-pentecostal-debate-mark-mcneal-marvin-hicks/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/29/holiday-celebration/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/29/the-still-small-voice/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/28/video-on-the-united-pentecostal-church-mark-mcneal-bob-ross/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/27/approaching-a-new-year/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/26/video-on-the-united-pentecostal-church/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/25/merry-christmas/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/23/expulsion-ii/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/22/blue-christmas/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/22/the-movie-the-wave-and-spiritual-abuse/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/21/shepherds-and-sheep/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/20/videos-on-church-rules-about-television/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/19/christmas-memories/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/18/book-giveaway-11/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/17/breaking-away/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/16/book-giveaway-10-in-jesus-name-the-history-and-beliefs-of-oneness-pentecostals/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/15/leaving/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/14/book-giveaway-9-christianity-without-the-cross/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/13/top-july-posts/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/12/top-august-posts/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/12/christmas-beyond-the-doors/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/11/top-september-posts/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/11/looking-for-a-church-part-3/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/10/leaving-an-unhealthy-church-10-sorting-through-the-teachings/</loc>
		<lastmod>2023-09-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/09/looking-for-a-church-part-2/</loc>
		<lastmod>2023-09-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/08/experiences-can-be-real-but/</loc>
		<lastmod>2023-09-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/07/looking-for-a-church-part-1/</loc>
		<lastmod>2023-09-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/06/the-gift-of-grace/</loc>
		<lastmod>2023-09-09</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/05/who-understands-us/</loc>
		<lastmod>2023-09-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/04/pride/</loc>
		<lastmod>2023-09-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/03/the-trial/</loc>
		<lastmod>2023-09-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/02/three-steps-part-4-feminism-and-fellowship/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/01/top-november-posts/</loc>
		<lastmod>2023-09-07</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/12/01/three-steps-part-3-the-first-step/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/30/isnt-this-why-we-dont-send-them-to-public-school/</loc>
		<lastmod>2024-02-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/29/three-steps-part-2-that-old-time-liberal-religion/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/28/three-steps-part-1-recollection-remembrance-and-discovery/</loc>
		<lastmod>2024-01-05</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/28/child-abuse-prevention-in-the-church-is-not-big-government/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/27/three-steps-out-the-church-door-leaving-the-southern-baptist-church-introduction/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/26/i-was-very-bad-today/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/25/church-membership/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/22/examining-teachings-5-faith-without-works-is-dead/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/21/how-the-village-illustrates-isolated-fear-based-homeschooling/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/20/just-being-neighborly/</loc>
		<lastmod>2023-09-06</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/19/neither-do-i-condemn-you/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/18/examining-teachings-4-what-must-i-do-to-be-saved/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/15/resting-in-christ/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/14/examining-teachings-3-peculiar-and-separate/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/13/expulsion/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/12/bible-reading/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/11/i-cant-save-my-siblings/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/10/why-not-all-homeschoolers-and-no-true-christians-responses-are-silencing-dialogue/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/09/tattoo/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/08/of-sheep-and-shepherds-from-a-members-perspective/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/08/were-not-just-rebels/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/07/cry-baby/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/07/i-have-trust-issues-with-authority/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/05/protesting-jim-berg/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/04/are-you-sure-you-arent-exaggerating/</loc>
		<lastmod>2023-09-02</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/03/signs-signs-everywhere-a-sign/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/03/when-your-parents-stalk-you/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/02/missing-the-mark/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/01/top-october-posts/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/11/01/grace-and-works/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/31/when-no-must-mean-no-setting-boundaries/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/31/handling-adversity-are-you-an-egg-coffee-or-a-carrot/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/31/pausing-for-a-moment/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/30/just-couldnt-stay-part-4/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/30/abominations/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/29/wounded-sheep-the-ifb-flock-part-i/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/29/just-couldnt-stay-part-3/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/28/to-my-former-church/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/28/just-couldnt-stay-part-2/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/27/book-giveaway-8/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/27/i-just-couldnt/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/27/god-agrees-with-me/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/26/why-i-left-final-part-5/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/26/church-secrets-part-2/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/26/floating-on-a-rebel-tide/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/25/amen-like-share-if-you-love-jesus/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/25/help-my-unbelief/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/25/why-i-left-part-4/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/24/church-secrets-part-1/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/24/the-lighthouse-girl/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/24/why-i-left-part-3/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/23/the-butterfly-circus/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/23/why-i-left-part-2/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/22/why-i-left-part-1/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/22/1-corinthians-55/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/21/spiritual-hobo/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/21/examining-teachings-2-jezebel-and-shamefaced/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/20/the-wave-movies/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/20/embracing-sobriety-in-spiritual-practice-an-interview-with-elizabeth-esther/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/19/dreams-and-memories/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/19/purity-rings/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/18/breaking-pentecostal/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/18/a-womans-view-on-spiritual-abuse/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/18/emotional-hypothermia-part-5-this-is-your-life/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/17/emotional-hypothermia-part-4-october/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/17/video-on-defining-spiritual-abuse/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/15/emotional-hypothermia-part-3-the-angry-monster/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/14/1758/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/14/tougher-than-that/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/13/examining-teachings-1-drunk-in-the-spirit/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/12/another-on-foundations/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/12/emotional-hypothermia-part-1-the-heart-is-deceitful/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/11/let-me-off-the-roller-coaster/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/11/sacrifice-or-love/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/10/being-subject-one-to-another-including-ministers/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/10/where-do-i-go-from-here/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/09/book-giveaway-7/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/09/pastors-secure-your-continual-leadership/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/09/foundations-again/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/08/substituting-church-for-jesus-where-is-your-identity-found/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/08/laughing-out-loud/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/07/inducing-fear-in-the-congregation/</loc>
		<lastmod>2023-08-15</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/07/a-taste-of-grace/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/06/standards-questions/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/05/the-herdsman-the-maiden-the-coyotes-a-fable/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/04/everyone-a-little-humor/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/04/nothing-to-say/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/04/self-injury-a-worldview/</loc>
		<lastmod>2024-02-25</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/03/sticks-stones-words-and-forgiveness/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/03/why-my-parents-arent-villains/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/02/leaving-an-unhealthy-church-9-some-must-return-to-remember-why-they-left/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/02/why-do-you-say-you-left-fundamentalism/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/01/unfriended-because-of-a-church-attended-really/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/01/modern-day-witch-hunts/</loc>
		<lastmod>2025-09-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/10/01/whyileft-fundamentalism-part-4/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/30/good-news/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/30/salem-part-2/</loc>
		<lastmod>2025-09-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/29/salem/</loc>
		<lastmod>2025-09-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/29/true-worship/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/27/whyileft-fundamentalism-part-3/</loc>
		<lastmod>2023-08-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/27/dont-brag-about-your-good-deeds/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/27/book-giveaway/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/27/a-little-about-fear-anger-jealousy-and-god/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/26/a-one-way-street/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/26/gods-love/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/26/whyileft-fundamentalism-part-2/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/25/whyileft-fundamentalism-part-1/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/24/loyalty-should-go-both-ways/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/23/cultic-pseudo-personality/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/23/religion-or-christ/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/23/leaving-an-unhealthy-church-8-the-way-of-the-transgressor-is-hard/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/22/leaving-an-unhealthy-church-7-it-happens-to-ministers-too/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/21/humorous-discoveries/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/19/arrogance-in-the-church-nah/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/18/join-our-blogging-team/</loc>
		<lastmod>2023-08-03</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/18/the-fragility-of-truth/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/17/it-is-the-pastors-who-must-give-account-of-themselves/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/14/for-the-joy/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/13/living-free/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/12/the-few-the-proud-the/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/11/gossip/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/10/footloose-the-united-pentecostal-church/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/09/gods-flying-this-boat/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/08/there-are-no-standard-standards/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/07/shes-got-the-look-of-salvation/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/07/punishment-v-discipline/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/06/judgmental/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/05/its-ok-to-miss-the-good/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/04/church-shopping/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/04/leaving-an-unhealthy-church-6-how-you-are-treated/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/04/living-for-god-should-not-be-so-hard/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/03/informational-post-on-speaking-in-tongues-10/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/03/guilt-trips/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/02/good-things-do-happen/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/02/unaskable-questions/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/01/leaving-an-unhealthy-church-5-dont-listen-to-the-gossip/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/09/01/yes-there-is-always-hope/</loc>
		<lastmod>2023-07-20</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/31/some-new-favorite-quotes/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/31/leaving-an-unhealthy-church-4-remaining-in-the-same-organization/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/30/in-everything-give-thanks/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/30/leaving-an-unhealthy-church-3-why-it-may-be-important-to-resign-your-membership/</loc>
		<lastmod>2025-05-30</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/29/new-thoughtsold-thoughts/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/29/after-hardship-comes-ease/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/27/the-prodigal-response/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/27/leaving-an-unhealthy-church-2-anything-you-say-can-and-will-be-used-against-you/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/26/leaving-an-unhealthy-church-1-you-and-those-who-remain/</loc>
		<lastmod>2024-10-01</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/26/stress-anxiety-depression/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/24/i-am-convinced/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/22/making-the-right-decision/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/20/foundations/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/19/will-all-of-you-please-give-it-a-rest-already/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/18/tithing-food-stamp-money/</loc>
		<lastmod>2023-07-08</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/17/informational-post-on-speaking-in-tongues-9/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/16/shopping/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/16/what-you-too-i-thought-i-was-the-only-one/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/15/to-my-former-church-family/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/14/everyone-needs-a-pastor/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/14/informational-post-on-speaking-in-tongues-8/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/13/informational-post-on-speaking-in-tongues-7/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/13/leaving-church/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/12/informational-post-on-speaking-in-tongues-6/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/12/we-dont-want-problems-marys-royal-gripe-session/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/12/books-on-codependency-giveaway/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/12/books-on-grace-giveaway/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/11/video/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/11/informational-post-on-speaking-in-tongues-5/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/10/stay-in-the-boat/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/10/informational-post-on-speaking-in-tongues-4/</loc>
		<lastmod>2025-05-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/09/anger/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/09/informational-post-on-speaking-in-tongues-3/</loc>
		<lastmod>2025-05-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/08/placing-blame/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/08/informational-post-on-speaking-in-tongues-2/</loc>
		<lastmod>2025-05-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/07/going-to-church/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/07/informational-post-on-speaking-in-tongues-1/</loc>
		<lastmod>2025-05-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/06/boundaries-book-giveaway/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/06/a-second-look/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/05/shame-on-you/</loc>
		<lastmod>2023-06-12</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/05/transforming-grace-giveaway/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/05/faith-hope-love/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/05/miscellaneous-wonderings/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/03/exposing-spiritual-abuse-giveaway/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/03/fears/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/02/curse-of-the-cult/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/02/spies/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/02/prosperity-churches-vs-poverty-churches/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/02/breaking-the-chains/</loc>
		<lastmod>2023-06-11</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/01/bananafanabobana/</loc>
		<lastmod>2016-08-01</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/08/01/choices/</loc>
		<lastmod>2023-06-10</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/31/the-end-was-only-a-new-beginning/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/31/if-only-i-had-remained/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/31/room-to-grow/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/31/the-nature-of-god/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/30/what-if-they-are-right/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/30/get-out-of-my-head/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/30/more-visions/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/29/bragging-rights/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/29/you-are-the-problem/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/29/perfection/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/28/broken-bones-whiplash-in-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/28/it-is-time-to-rest/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/28/it-is-no-secret/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/28/hillary-clinton-accused-of-possession/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/27/an-atheist-converts-people-to-god/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/27/broken-dreams/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/27/go-to-hell-do-not-pass-go-and-do-not-collect-200/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/26/taking-a-break-from-the-timeline/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/26/measuring-up/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/25/religious-traditions/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/25/ministers-who-dont-keep-confidences/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/25/trust-issues/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/25/broken-friendships/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/24/growing-up-as-a-pk/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/24/fake-ministers-in-the-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/24/selective-reading-of-the-scriptures/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/24/mirror-images/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/23/bloody-hands-wounded-souls/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/23/distorted-vision/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/23/fallen-from-grace-spiritual-competition-in-the-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/23/god-answers-prayer/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/23/exorcism/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/22/dont-be-the-great-somebody/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/22/finding-god-in-spite-of-men/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/21/evangelism-in-the-upc/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/21/the-rapture-scared-children/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/21/maybe-it-is-just-me/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/21/oneness-in-the-year-220/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/20/upc-from-a-childs-perspective/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/20/work-is-love-made-visible/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/20/the-joy-in-being-needed/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/19/earliest-spiritual-abuse/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/19/visions-and-revelations/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/19/forgiveness/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/19/god-is-love/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/18/why-am-i-writing-this/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/18/works-of-faith/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/17/life-after-60-outside-the-cult/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/17/a-new-school/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/16/becoming/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/15/where-are-the-dead/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/15/a-new-family-in-our-church/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/14/denying-the-power/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/14/the-first-pastor-of-the-church-i-grew-up-in/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/13/a-memory/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/13/is-the-upc-a-cult/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/12/telling-the-real-from-the-false/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/12/untwisting-the-scriptures-is-harder-than-i-thought/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/11/things-kept-crumbling/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/11/appreciating-love-god-gave-me-biff/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/10/my-first-attempt/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/10/standard-struggles-after-leaving/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/10/trying-to-not-throw-the-baby-out-with-the-bath-water/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/09/questions-with-crazy-answers/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/09/dont-you-wear-that-jewelry/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/08/whats-the-attraction-then-and-now/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/08/better-safe-than-sorry-let-galatians-help-pt-2/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/07/better-safe-than-sorry-let-galatians-help-pt-1/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/07/discerning-between-truth-and-error/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/06/god-is-against-you-he-shouted/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/06/a-wayfaring-man-though-a-fool/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/05/we-find-a-hometown/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/04/the-saga-continues-looking-for-love-in-all-the-wrong-places/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/04/shaking-foundations-the-start-of-questions/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/03/backtracking-where-it-began-for-me/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/03/you-cant-sit-with-us/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/02/beginning-our-work-for-god/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/07/02/ministering-and-spiritual-gifts/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/30/fear-of-being-judged/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/29/veiled-threats-in-sermons/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/28/does-salvation-come-and-go/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/27/unhealthy-groups/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/27/responding-in-love/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/27/gods-love-my-trust/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
	<url>
		<loc>https://blogs.spiritualabuse.org/2016/06/26/twisted-word-meanings-shorn/</loc>
		<lastmod>2023-11-28</lastmod>
	</url>
</urlset>
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